Nicole Byars

Nicole Byars is an author, yoga and meditation teacher, breathwork facilitator, and the founder of Honest Yoga Studio in Minnesota. She has been teaching yoga and mindfulness for more than a decade and is passionate about making these practices feel accessible, honest, and relevant to real life. Nicole is the author of Living Yoga Beyond the Mat and leads yoga teacher trainings, retreats, workshops, and mindfulness experiences. Her work blends yoga philosophy, meditation, breathwork, and self-inquiry with a practical, down-to-earth approach. At the heart of Nicole’s work is a simple idea: helping people become more awake in their own lives, reconnect with themselves, and feel empowered to choose how they want to live.

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