Alexis Shahin

1.8k Followers

Alexis Shahin is a holistic coach and meditation teacher and the founder of Moksha Mindfulness. Her work centers on embodied mindfulness, emotional regulation, and heart-centered living, supporting individuals — especially mothers and sensitive souls — in reconnecting with calm, clarity, and inner strength.

Reviews

Alexis Shahin

Apr 4, 2026

The affirmations and the questions about what is coming to an end vs. what is just beginning offer guidance during the new moon phase. Updated to share, it also works well during a full moon.

Alexis Shahin

Apr 4, 2026

The affirmations and the questions about what is coming to an end vs. what is just beginning offer guidance during the new moon phase. Updated to share, it also works well during a full moon.

Joyfully Jackie

Mar 21, 2026

Beautiful! What a great way to start the day! 💕🙏🏽💕

Ann

Mar 11, 2026

🙏🏼 this is lovely. Speech that can be heard clearly with music and birdsong at an appropriate level in the background. Such a lot covered in a short meditation to start the day positively.

Emily Robinson

Feb 10, 2026

I really love this , I’ve listened many times now and it never fails to help me start a great day even if I have to up extra early ❤️thank you 🙏🏼

Nelle

Feb 2, 2026

Refreshing and just enough to lift my mood and start my day!

Kailash Mota

Jan 19, 2026

Thank you for such a wonderful practise to begin the day. Namaste 🙏

Kiera

Jan 3, 2026

I felt happy and ready to start the day after this meditation

Donald Dodge

Dec 18, 2025

I loved it...you have a clear clean way of expressing yourself...very easy to follow you...thank you... Blessings Donald James Dodge

Donald Dodge

Dec 15, 2025

I liked this morning ritual...I will add it to my Playlist to do everyday Blessings Donald James Dodge

My Practice

Service Provided

Client Age

Treatment Approaches


About

Speaks English

Joined Insight Timer in February 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app