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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Alexis Shahin is a holistic coach and meditation teacher and the founder of Moksha Mindfulness. Her work centers on embodied mindfulness, emotional regulation, and heart-centered living, supporting individuals — especially mothers and sensitive souls — in reconnecting with calm, clarity, and inner strength.
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