Free Meditations for Evening Meditations

Meditation Topics

Evening Meditations

Evening Meditations help you unwind and relax after a long day, preparing your mind and body for a peaceful night's sleep. These sessions often feature calming sounds and guided practices to transition smoothly into rest.

Afternoon Meditations Daytime Nighttime Meditations Evening Rituals Night Meditations Evening Reflection Night Time Meditations Nightly Routines Mornings Bedtime Meditations

Popular tracks

Browse free tracks on evening meditations from our library.

4.7guided•10 min

Ten-Minute Evening Gratitude Practice

Julie Ela Grace

4.7guided•11 min

Buddha Evening Meditation

Jonathan Lehmann

4.8guided•15 min

Be Calm for a Little Longer

Tom Evans

4.6guided•13 min

Evening Meditation

Amar Energy

4.7guided•15 min

Visualization & Manifestation Evening Meditation

Arielle Margalit Hecht

4.6guided•8 min

Guided Meditation For Calm And Clarity To Start The Day

Liz Carlile

4.6guided•29 min

Evening Meditation (Amma's beach)

Jonathan Lehmann

4.8guided•10 min

Evening Relaxation

L. Reimer

4.7guided•10 min

Sleep Into Self-Love

Enchanted Journeys with Sarah Robinson

4.8guided•6 min

The Time of Your Life

Nikki Dyer

4.6guided•24 min

A Kabbalistic Evening Meditation for Your Soul

Alison Serour

4.7guided•6 min

Morning Sunlight

Karlee

4.6guided•9 min

Easy Morning Meditation to Bathe in Divine Light

Arielle Margalit Hecht

4.6guided•14 min

Evening Rest & Reflection

Angela Kontgen

4.6guided•15 min

Evening Meditation For Relaxation & Gratitude

Ashley Hunt

4.2guided•13 min

Sleeping in the Care of the Angels

Lisa Young

4.6guided•4 min

Let Go Of Today

Lisette

4.9guided•25 min

Alpha Exercises (The Silva Method)

Sommer Leigh

On-demand courses

Discover premium courses by leading experts to learn about evening meditations.

COURSE

4.7

7 days

Easing Into Sleep With 7 Micro Lessons Before Bed

by Christina Bitanga

Insight sessions meant to be done in bed and ready to fall asleep to therapeutic soul messages.

COURSE

4.8

7 days

The Energies Of The Evening

by Nhi & Reuben

Explore the energies ascribed to each day. Reflect upon your own. Then absorb a specific Solfeggio frequency for relaxation, healing or deep, restorative sleep.

COURSE

4.8

3 days

3-Day Mindful Meditation Course

by Ben Holt

Learn how to meditate! Get ready to remove thoughts, distractions, and "not knowing how" from the equation as you develop a beautiful meditation practice.

COURSE

4.7

20 days

Sunset Serenity

by Andrew Johnson

A journey into evening stillness for a better nights sleep.

COURSE

4.7

7 days

Stress Less, Drink Less

by Rory Kinsella

Learn how to unwind and manage your stress so you’re less likely to reach for that glass of wine or beer at the end of a tough day.

Newest tracks

Browse the latest evening meditations tracks from our library.

4.8guided•33 min

30. Daily Meditation | Building A Habit

Nivritti Yoga

4.8guided•12 min•

Five Elements Morning Meditation For Energy & Calm

Wenlin Tan

4.7guided•17 min

Healing Light Visualization: Restore Your Energy

Tereza Andrew

4.8guided•15 min•

I Choose To Honor My Challenges (Compassionate Affirmations)

Reuben Lowe

4.8guided•7 min

Brain Vacation- Desert Evening

Mel Schweder

4.6guided•15 min•

Your Sanctuary, Nidra For Sleep

Sue Dawson

5talks•39 min

Holding Onto Hope

Glenn Ambrose

4.9guided•10 min

Floating On An Irish Lake

Dee Hennessy

4.6guided•8 min

Evening Meditation - Gratitude & Self-Compassion

Céline Bo

4.7guided•10 min

Soothing Evening Meditation

Anna Khandrueva

4.7guided•24 min

Evening Gratitude - Wind Down With Peace

Maria Kozak

4.5talks•1 min

Stopping By Woods On A Snowy Evening

Robert Hunter

4.6guided•9 min

Breathing Deeply To Wash Away Tension And Stress

Jenny Tran

4.5talks•1 min

Conscious Aging: Let The Evening Unfold

Jeffrey Klausman

4.8guided•60 min•

Empower Your Confidence Meditation | A New Confident You

Alessandrina Dorer

talks•65 min•

Rumi's Starlit Journey

Shan C

4.6guided•5 min

5-Minute Meditation

Ana Barreto

4.6guided•20 min

Slow Down Your Mind

Katie Krimitsos

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