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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Lisette (she/her) is a marketer by day and an artist by night. Her love for writing and degree in communications give her a solid background for writing and recording guided meditations. She has been studying mindfulness, meditation and crystalline energy for years and has applied her knowledge in a variety of aspects of her life. Sharing her stories and knowledge is what brings true joy to her life.
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Speaks English
Joined Insight Timer in January 2021
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