Evening Rest & Reflection

The evening meditation is intended to help you let go of the day & reflect on the day - your choices and and then to visualize the day you wish to create.

Reviews

Great way to end the day. Helped to let go of troubles and to prepare for a good nights sleep!

Thanks Angela. Great Canadian voice and very week constructed meditation. No surprise that like me you are a CoachU graduate. Look forward to following your other programmes.

So needed this, kept tossing and turning. I know I will fall asleep at last now, with so much appreciation for this, Angela 🙏🌙✨🌓💖🌐❤🌊🙏

I fell asleep (as hoped) after releasing my regret about all that I didn’t have the energy to get done that day. You helped me. Thank you.

I’m pleasantly surprised how well this meditation helped me calm down from a panic attack I had in the evening. I was able to relax and reflect on my day. I’m now filled with gratitude that was definitely motivated by this session.