Amethyst Meditation

Kenosha, WI, USA

2.9k Followers

Sara is a yoga and meditation teacher, and founder of the YouTube channel Amethyst Meditation. She is dedicated to demystifying the practice of meditation and making it accessible to all. Sara's guided meditations are designed to help people reduce stress, restore their energy and find connection and meaning in life.

Reviews

Stephanie England

Jan 27, 2026

This meditation is very important and helpful for me 🧘‍♀️

Kyrill Goosseff

Jan 21, 2026

So cute and gorgeous this. Loved it, so soothing ans tranquil.

Susanne Magdalena Karr

Jan 17, 2026

Wonderful. What a beautiful combination of poetry, voice, birdsong and piano. Thank you for this Inspiring meditation.

Clive Walters

Jan 17, 2026

That was a great start to my day, thank you Sara. Namaste 🙏🏾☀️

Cindy

Jan 12, 2026

Lovely thank you 🙏

Marie

Jan 7, 2026

Loved the music it helped my visualize the boat and the stars

Wyrd

Jan 5, 2026

Wonderful I’d never thought of incorporating lo-fi into my daily practice but it really lifted it. Thank You

Melanie York

Jan 2, 2026

Amazing. I felt my heart heavy. This meditation lifted me to the sky ! Thank you

Marie P

Dec 30, 2025

That was the perfect beginning to my day- thank you 🙏❤️✨

Jessi Lewis

Dec 28, 2025

This is now a favourite meditation! Thank you for this beautiful heartfelt morning.

About

Speaks English

Joined Insight Timer in January 2023

www.amethyst-meditation.com

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