Amethyst Meditation

Kenosha, WI, USA

3.1k Followers

Sara is a yoga and meditation teacher, and founder of the YouTube channel Amethyst Meditation. She is dedicated to demystifying the practice of meditation and making it accessible to all. Sara's guided meditations are designed to help people reduce stress, restore their energy and find connection and meaning in life.

Reviews

Bhadrika Shah

Mar 7, 2026

Very beautiful.. thank you 🙏🏻🤍💫✨

Elaine

Mar 4, 2026

Loved the simplicity of this and all the background sounds too. Lovely way to start the day.

Maggie Neate

Feb 26, 2026

It was such a positive message to start my day, with your voice the music and the bird, it was wonderful!

LJ

Feb 18, 2026

Loved the bird sound and the peaceful it brings. Thank you!

Andrea Suarez

Feb 13, 2026

This is the perfect short burst of calm energy I need in the morning. I so appreciate and enjoy it. So glad to have found this. 🙏

Shelley Zimmerman

Feb 12, 2026

This was exactly what I needed right now. Exactly. I'm so happy this meditation was here for me to see. Thank you

Tom R

Feb 9, 2026

Wonderful morning meditation Thank you 🙏

Claudia

Feb 9, 2026

I love the loving positive voice and the soothing yet upbeat music - my favorite start into a new day- thank you ❤️

Alexis Kosierb

Feb 5, 2026

The more I practice this meditation the more I will allow my body to soften deeper and deeper! This meditation was so soothing and very calming! Thank you so much! 🫶🏼💖🙏🏼💜💟☮️✨🦋

Stephanie England

Jan 27, 2026

This meditation is very important and helpful for me 🧘‍♀️

About

Speaks English

Joined Insight Timer in January 2023

www.amethyst-meditation.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app