Amethyst Meditation

Kenosha, WI, USA

3.3k Followers

Sara is a yoga and meditation teacher, and founder of the YouTube channel Amethyst Meditation. She is dedicated to demystifying the practice of meditation and making it accessible to all. Sara's guided meditations are designed to help people reduce stress, restore their energy and find connection and meaning in life.

Reviews

Lucie platt

Apr 5, 2026

So soothing and gentle. Loved the music too. Thank you 🙏🏻

Eileen Sakai

Apr 4, 2026

Perfect. Just what I needed this morning.

Val

Apr 4, 2026

Beautiful way to start the day- so calming for mind and body - pure tranquility. Thank you 🙏🏻 so much

Kathleen

Apr 4, 2026

Soft and nice 😊, thank you 🙏🏼

John DeFaro

Apr 3, 2026

Easy uplifting pace. Calming. Leads to smarter breathing without suggesting.

Alexis

Mar 31, 2026

That was such a powerful meditation! So comforting and peaceful! I love the beautiful lofi music in the background! Such a soothing track! Feeling the beautiful flow of me breathing in and out not forcing it just allowing it and allowing my body to soften and just let go! Such a wonderful track to come back to when life gets stressful and overwhelming! Anxiety went from a nine to a two! Thank you so very much! 🫶🏼☮️💟✨ For being a beginner I love this meditation! This one is my favorite! Such beautiful and powerful affirmations! This track is very helpful at building up my confidence and calming me down within 7 minutes!

Jessi Lewis

Mar 31, 2026

Thank you for this lovely meditation, I love the ocean waves alongside your soft and soothing voice

Jessi Lewis

Mar 30, 2026

Thank you so much for this beautiful, soft and inspiring meditation!

Lundyn Baxandall

Mar 27, 2026

Thank you!

LJ

Mar 23, 2026

Perfect start to the day. Soothing, energizing, thank you!

About

Speaks English

Joined Insight Timer in January 2023

www.amethyst-meditation.com

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