A Kabbalistic Evening Meditation for Your Soul

A Kabbalistic meditation guiding your soul on a journey to the Upper Worlds. Your body rests as your soul soars; bringing back love, gratitude & forgiveness.

Transcript

Relax in your body.

Take a deep breath in,

Deep breath out.

Breathing in and out,

Let go of any events today that drained you.

Any difficulties you had,

Any challenges,

Let them go.

Breathe in,

Breathe out.

Listen to the music and listen to my voice.

Any outside distractions that you hear,

Let them bring you deeper into a meditative state.

It's time to go on a journey together to connect to your soul as your body sleeps.

It's time to talk to your soul as it departs from your body.

Talk to your soul about where you wish for your soul to go.

What guidance do you need for the following day?

How do you want your soul to prepare for this journey?

Any secrets you want your soul to bring back?

This is your special time with your soul before it leaves your body,

Before it soars to the highest heights possible.

How would you prepare for that journey?

Ask for the deepest messages that your soul can possibly give you.

Let go.

Believe in your soul,

Believe that your soul can do it.

You may have a request for a lesson of your tikkun,

Your correction,

And you want your soul to come back with it,

With mercy.

To get signs and signals and messages in the next day that you know your soul is your silent partner can show you things,

Things that you need to know.

And the knowledge that the signs for you are from the light.

And as your soul journeys,

May it reconnect with like-minded souls connected to your higher self.

You wish for your soul to be able to have the superpower to be able to see the tree of life reality.

To give you in the following days the power to be of service to others.

For you to be at the right place at the right time.

Ask your soul to ascend to the healing chambers,

Healing the past,

Connecting to self-love.

Ask your soul to journey to the compassion chamber to be able to open your heart.

Ask your soul to journey to the chamber of forgiveness.

Ask your soul on a journey to the true reality chamber.

That way your soul can help you discern the truth.

Ask your soul to bring back unconditional love for yourself and unconditional love for others.

Ask your soul to bring you a deeper understanding,

More empathy.

Help to heal yourself.

Help to heal others.

Help to heal the world.

When your soul comes back,

May it bring the gift of gaining a deeper insight into the bigger picture of yourself.

The power to correct your behaviors.

May you have the longing to allow your heart to be the voice of love,

Wisdom,

Patience,

And healing.

May you connect and stay connected to the universe and allow your true self to be guided.

And for the true work that your soul needs to do,

May it be done.

May you come back content and very happy.

Listen to the Aramaic words.

This is the connection to forgiveness.

Slowly let the words and the power of the letters seep into your body and into your soul as you search for forgiveness.

Any place that you harbor any negative feelings.

This is the time to pour light into those situations.

From the day,

From last week,

From last month,

From last year,

From decades ago,

From lifetimes ago,

Now is the time to ask your soul to show you the places that you hurt others.

The places that you didn't even know you hurt others.

This is your time to be strong.

This is your time to create the miraculous.

To go against the body.

To ask for forgiveness.

And anyone that hurt you,

To send them light.

For where there is light,

There can be no darkness.

Rebino shalom ha-reini mochel vizolech lechol mi shechias v'chiinit oti-o Shechata k'negdi ben b'gufi ben b'mamoni ben b'hibodi ben b'kol asherli Ben b'oness ben b'ratson ben b'shogeg ben b'mazid Ben b'dibor ben b'maase ben b'gigol ze ben b'gigol Acher lechol bar yisrael velo ya'anesh shum adam v'sibati Yahir at son mil fanecha adonai Elohey velohey avotey sholoh i hechta od Umah shechakati l'ifanacha mahoch barachamecha harabim aval loal yidei yisorin vekol laim raim yiyu l'ratson imre vehegyon lebi l'ifanacha adonai sori vegoali Master of the world,

I hereby forgive and pardon anyone who has angered or irritated me,

Whether against my body,

My money,

My honor,

Or anything else that is mine.

Whether by force or willingly,

Whether by mistake or wantonly,

Whether through speech or action,

Whether in this incarnation or any past lifetime.

And may no one be punished on my behalf.

And with your bountiful compassion,

Let it be erased.

May the words of my mouth and the thoughts of my heart be favorable before you.

Shabinu Shalulam,

Master of the world.

Asking forgiveness from people we don't even know that we hurt.

Letting go of anger,

Resentments,

Letting go of judgments,

Pouring light where there's pain.

This process of forgiveness is not for the person who hurt us.

This wheel of life,

The circles of lifetimes,

Past lifetimes,

Future experiences.

May you be protected.

May you be in the right head space,

The right consciousness.

May you be able to see these people that you hurt and correct it and see those who hurt you as messengers.

You would never blame the messenger.

Through this process of forgiveness,

Ask yourself why you don't forgive them.

Ask your soul to show you what it is that you're holding onto.

And then let go.

Fill that space with light instead.

See in your mind's eye a picture frame.

And draw into that picture frame beautiful images of those that you love.

Beautiful surroundings.

That in your life which needs to be healed.

Bring it all into your frame.

See peace and harmony in your family,

In your environments.

Bring an image of the world glowing in beautiful,

Peaceful lights.

Let yourself be a part of the peace on this earth.

And as you're pulling these images into your picture frame,

If there's anything that you need to say to anyone,

Now is the time.

Something that you need to say to yourself.

And then let go.

And let go.

And let go.

And let go.

And let go.

And let go.

And let go.

And let go.

Whatever it is that comes to mind on your heart.

Let your heart speak.

Talk to your soul in these final moments before it goes up into the upper worlds.

And let it go.

Like a kite.

And the string is the umbilical cord connected to you.

All night long,

Let it soar high into all those chambers.

All those places it needs to go.

Bringing back for you for tomorrow beautiful messages,

Wonderful experiences,

And magical charm.

And with a heart full of lights,

You drift peacefully off to sleep.

Excited for the new day tomorrow and all the adventures that it will bring.

And tell your soul how much you love it.

How thankful you are that it can go and do this work for you.

As your body rests and your soul recharges.

Say goodnight to your soul.

So appreciative that your soul never sleeps.

It brings you back more energy than you can possibly imagine.

Thank you soul.

Goodnight soul.

I love you soul.

Thank you.

Goodnight.

Goodnight.

Reviews

So beautiful! Exactly what I was looking for, a soulful way to enter my sleep time. Thank you 🙏🏼 ✨

Thankful for this meditation 🧘‍♂️. I will listen again. 💕🙏

Perfect just what I needed tonight. Toda Raba 🙏

Profound. Achingly so. At a minute in, I started ro cry and continued throughout, eyes closed. Beyond intense. I ceased breathing for long stretches but decided to go all-in and let what happened happen. Physical contortions while prone, especially facial. II'm into my seventh decade. Today's meditation opened to my second OOBE. Please, what is the musical piece? Thank you. (I think.)

out of this world thank you !🙏❤️

This was a gift to be able to experience. Thank you

I always love your meditations. This is another great one! Thank you so much!

Lovely guided meditation for this evening, Thank you for sharing! 😊

Very relaxing and soothing. Perfect before bedtime.

I really enjoyed this meditation tremendously. Thank you very much. It was just what I needed for tonight

This was very stirring, emotional and profound. Deeply effective. Thank you 🙏

🙏 Thank you, this is beautiful !

Beautiful guidance.. thank you 🙏

Absolutely lovely. Thank you

Powerful meditation on so many levels. Much gratitude to you! What is the prayer in Hebrew? I would very much like to reflect on the written version as well.

Beautiful, touching, I could go on. The part about forgiveness almost made me cry. Her Hebrew is lovely.

Where has this meditation been all my life! I absolutely love it! Favourite. 🕊