Meditation Topics

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Divine Abodes

Divine Abodes

Divine Abodes, also known as Brahma-Viharas, encompass loving-kindness, compassion, empathetic joy, and equanimity, fostering a boundless and radiant state of being.

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Four Divine AbodesDivine RefugeBrahma ViharasBrahmaviharasDivine RestDivine EmbraceDivine BlessingsDivine BlissDivine SilenceDivine Stillness

Popular tracks

Browse free tracks on divine abodes from our library.

4.8guided•11 min

Learning To Love Yourself

Tessa Leon

4.8guided•16 min

Loving Heart, Peaceful Mind: Equanimity (Upekkha)

Sensei Morris Doshin Sullivan

4.8guided•19 min

Loving Heart, Peaceful Mind: Metta Bhavana

Sensei Morris Doshin Sullivan

4.6guided•17 min

(Metta) Loving-Kindness As A Spacious And Divine Abode

Malcolm Huxter

4.7guided•17 min

Loving Heart, Peaceful Mind: Cultivating Gladness (Mudita)

Sensei Morris Doshin Sullivan

4.6guided•23 min

Karuna - A Practice On Self Compassion

Cary Brief

4.8talks•47 min

Do You Know Your Frenemies?

Shell Fischer

4.8talks•40 min

Thoughts On Equanimity

Sheldon Clark

4.3guided•34 min

Breath Practice & Loving Kindness for Life's Difficulties

Beth Adelson

5talks•54 min

Talk On Loving-Kindness And Compassion Meditations As Spacious Divine Abodes

Malcolm Huxter

4.6talks•60 min

Talk On Equanimity From Day 6 Mt. Carmel Retreat (September 2019)

Malcolm Huxter

4.6guided•39 min

Rewiring The Nervous System & Tending To The Heart

Kali Basman

4.9talks•17 min

Brahma Vihara Introduction

Lisa Goddard

4.8guided•18 min

Compassion As A Boundless Divine Abode- Nov 4, 2023

Malcolm Huxter

4.6talks•21 min

Self-Healing And Wellbeing With Dr. Lynn Carey

joshua dippold

4.7talks•19 min

Dharma Talk: Emptiness And Love Given At Kuan Yin Centre Oct 20, 2021

Malcolm Huxter

4.3guided•8 min

Metta Practice

Kali Basman

5guided•29 min

Day 19 | Equanimity | Full Moon | Mindfulness With The Moon

Eleanor Evans Medina

On-demand courses

Discover premium courses by leading experts to learn about divine abodes.

COURSE

4.7

10 days

Exploring Mindfulness & The Divine Abodes

by Mark Zelinsky

Enrich your practice through two of the classic Buddhist teachings and embark on a path of liberation.

COURSE

5 days

Guided Meditation for the Wisdom Realms

by Kali Basman

4-part meditation series to access inner wisdom through Heart Practices.

COURSE

84 days

Cultivating The Awakened Heart

by Malcolm Huxter

A course directed at waking up by using Buddhist serenity meditation including the four divine abodes integrated with contemporary psychological approaches directed toward benevolence, compassion, appreciative joy and equanimity.

Newest tracks

Browse the latest divine abodes tracks from our library.

talks•59 min

Equanimity As A Practice And The Result Of Practice

Malcolm Huxter

5guided•29 min

Day 19 | Equanimity | Full Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.8guided•18 min

Compassion As A Boundless Divine Abode- Nov 4, 2023

Malcolm Huxter

4.6talks•21 min

Self-Healing And Wellbeing With Dr. Lynn Carey

joshua dippold

4.8talks•47 min

Do You Know Your Frenemies?

Shell Fischer

4.9talks•17 min

Brahma Vihara Introduction

Lisa Goddard

4.3guided•8 min

Metta Practice

Kali Basman

4.7talks•19 min

Dharma Talk: Emptiness And Love Given At Kuan Yin Centre Oct 20, 2021

Malcolm Huxter

4.8talks•40 min

Thoughts On Equanimity

Sheldon Clark

4.6guided•39 min

Rewiring The Nervous System & Tending To The Heart

Kali Basman

4.8guided•16 min

Loving Heart, Peaceful Mind: Equanimity (Upekkha)

Sensei Morris Doshin Sullivan

4.7guided•17 min

Loving Heart, Peaceful Mind: Cultivating Gladness (Mudita)

Sensei Morris Doshin Sullivan

4.8guided•19 min

Loving Heart, Peaceful Mind: Metta Bhavana

Sensei Morris Doshin Sullivan

5talks•54 min

Talk On Loving-Kindness And Compassion Meditations As Spacious Divine Abodes

Malcolm Huxter

4.6talks•60 min

Talk On Equanimity From Day 6 Mt. Carmel Retreat (September 2019)

Malcolm Huxter

4.8guided•11 min

Learning To Love Yourself

Tessa Leon

4.6guided•23 min

Karuna - A Practice On Self Compassion

Cary Brief

4.6guided•17 min

(Metta) Loving-Kindness As A Spacious And Divine Abode

Malcolm Huxter

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Teachers

Popular teachers exploring the topic of divine abodes.

Tessa Leon

Malcolm Huxter

Sensei Morris Doshin Sullivan

Beth Adelson

Shell Fischer

Cary Brief

Sheldon Clark

Kali Basman

Lisa Goddard

joshua dippold

Eleanor Evans Medina

Divine Abodes

Divine Abodes

Divine Abodes, also known as Brahma-Viharas, encompass loving-kindness, compassion, empathetic joy, and equanimity, fostering a boundless and radiant state of being.