
39:25
39:25
Rewiring The Nervous System & Tending To The Heart
by Kali Basman
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
389
A full practice including Shamatha, Vipassana, Loving Kindness & Forgiveness followed by some yin postures. In this meditation we explore he Divine Abodes and cultivate a precious prayer from Shantideva.
Nervous SystemHeartShamathaVipassanaLoving KindnessForgivenessYin PosturesDivine AbodesCompassionJoyBody ScanChiShamatha MeditationKarunaKshama ForgivenessSelf ForgivenessAnahata FocusChi FieldsExclusivityGood MoodPrayersEmotional Body Scan
Meet your Teacher

Kali Basman
Boulder, CO, USA
