Rewiring The Nervous System & Tending To The Heart
39:25
39:25

Rewiring The Nervous System & Tending To The Heart

by Kali Basman

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
389

A full practice including Shamatha, Vipassana, Loving Kindness & Forgiveness followed by some yin postures. In this meditation we explore he Divine Abodes and cultivate a precious prayer from Shantideva.

Nervous SystemHeartShamathaVipassanaLoving KindnessForgivenessYin PosturesDivine AbodesCompassionJoyBody ScanChiShamatha MeditationKarunaKshama ForgivenessSelf ForgivenessAnahata FocusChi FieldsExclusivityGood MoodPrayersEmotional Body Scan

Meet your Teacher

Kali Basman

Boulder, CO, USA

Meet your Teacher

Kali Basman

Boulder, CO, USA