Tessa Leon

810 Followers

Tessa weaves ancient wisdom with modern philosophy to spark wonder, reconstruct meaning, and find fluency in our shared humanity. As Co-Founder of Human.Kind studios, where she offers meditation, movement, and sensemaking, she has supported thousands of people to shape their presence in the world.

Reviews

Heather

May 31, 2026

Thank you for this lovely message as I begin my day.

Sabi Tomorro

May 21, 2026

My takeaway: well said.. this message contains what my wiser older self wishes to go back in time to sew those seeds earlier along the path for my younger self to build self-confidence , self-acceptance and unapologetically love all components as a part of the package..... I changed "flaws" to "components." Just like how I don't gaze upon my pets to see only flaws , I just enjoy them, and so similarly I need that same non-judgy gaze towards my own presence 🦜 Thanks [KEY: 5=Insightful, 4=Interesting, 3=Okay, 2=Not For Me, 1=Irritating]

Sabi Tomorro

May 2, 2026

My takeaway: sometimes the simplest action is the most profound. Supported dear pose. Supported butterfly. Ventilate your life like letting a breeze in the window. 🦜 Thanks [KEY: 5=Insightful, 4=Interesting, 3=Okay, 2=Not For Me, 1=Irritating]

Teresa

May 1, 2026

Thank you for giving me this time to take a moment and just be reflective and quiet and inside to allow feelings to come up that feel good. Blessings to you dear soul!

Richard

Feb 9, 2026

Excellent

james Doohan

Jan 25, 2026

A great meditation to concentrate your breathing and listen to your inner voice

Max Wiese

Oct 10, 2025

Very relaxing Very good meditation

Cindy Lazes

Apr 20, 2025

Beautiful meditation, 🙏🏼

Alexia

Mar 13, 2025

Ótimo

JCFOhio

Feb 17, 2025

Great reminder to go with the flow!

About

Speaks English

Joined Insight Timer in May 2019


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