Equanimity As A Practice And The Result Of Practice

This is a recording of Dharma talk four of the Nov-Dec “presence and the awakened heart” retreat at Sangsurya Byron Bay, Australia. The topic of this talk is equanimity. It described what it is, how it is a quality of wisdom and therefore the result of both insight and serenity meditation as well as a practice within itself, as a divine abode. As deeply understanding equanimity also requires an understanding of karma, there is also a mention the law of karma and the principles of what is wholesome and what is unwholesome.