Disidentification

Disidentification involves recognizing and detaching from thoughts, emotions, and desires, understanding they are not the true self. This practice fosters inner peace and clarity by creating a distance between the observer and the observed.

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Disidentification

Disidentification

Disidentification involves recognizing and detaching from thoughts, emotions, and desires, understanding they are not the true self. This practice fosters inner peace and clarity by creating a distance between the observer and the observed.

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