12:25

5 Steps To Tame Your Inner Critic

Name: 5 Steps To Tame Your Inner Critic
Uploaded: 2021-01-29T16:59:10.000Z
Duration: 12 min 25 s
Channel: Lisa A. Romano
Description: Negative thoughts impact us all but they don't have to control our lives. In this episode, Lisa A. Romano Life Coach and bestselling author will break it down into 5 easy steps to help us tame the inner critic.

by Lisa A. Romano

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Negative thoughts impact us all but they don't have to control our lives. In this episode, Lisa A. Romano Life Coach and bestselling author will break it down into 5 easy steps to help us tame the inner critic.

Inner Critic Negative Thoughts Mindfulness Disidentification Self Compassion Negative Self Talk Shame Mindful Observation Negative Self Talk Ordering Pain And Pleasure Negative Thought Reframing Pain Shame Observations

Meet your Teacher

Lisa A. Romano

New York, NY, USA

Meet your Teacher

Lisa A. Romano

New York, NY, USA

© 2026 Lisa A. Romano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.