Zen Parables: Empty Your Cup

In this talk, Ektaji teaches us the importance of "emptying the cup" of all the information, ideas, concepts, etc. through a Zen parable about a Zen Master and a Universtiy professor. The essence of Zen is to help you settle into the state of no-mind. The parable might evoke some thoughts, emotions . Know that these are just thoughts not "your" thoughts. Know that these are just emotions not "your" emotions. Detach yourself from thoughts and emotions.

Reviews

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Thank you, I really enjoy listening to you telling the parables 💜

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Excellent concept. Reminds me that I am likely taking in too many guided meditations, too many podcasts, too many talks. I am overflowing with all of it, as worthy as all of it may be.