Cathy Baumann

475 Followers

Cathy Baumann is a Source Embodiment Guide. She helps people transcend struggle and emotional overwhelm by reconnecting with their Source Consciousness so they can live clear, free, and connected. In 2011, Cathy faced a pivotal moment—a choice between succumbing to a heart attack or embracing a complete life transformation. Choosing the latter, she embarked on a journey of self-discovery, leading to a profound kundalini awakening in 2015. This experience unveiled her eternal nature, dissolving previous identifications with the physical body, mind, and societal roles. ​ Cathy’s diverse background encompasses 3 decades of leadership, teaching yoga, coaching, caregiving, ancient modalities, energy work, parenting, and more. By 2010 she had been on countless medications for physical and mental health conditions, all of which she has been free from for over a decade!  She incorporates endless varieties of movement, breathwork, meditation, energy mastery, and the power of presence into her daily life. However, the most potent medicine has been unconditional love, authenticity, humor, and enjoying life to the fullest. Through private heart-to-heart sessions, group events, and digital offerings, Cathy works with individuals worldwide to realize the joy in living everyday life as Creator, and to know and feel the love that they are.

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Reviews

David Coppin

Sep 12, 2025

My body peacefully awakened as one unit. Thank you.

David Coppin

Aug 16, 2025

Very soothing. It's the perfect transition from slumberous to a cognizant state.

Sarah Gumm

Jun 16, 2025

Very lovely. I feel calm and very peaceful afterwards.🩷

Jill Williams

Apr 9, 2025

Thank you for this beautiful journey! 🙏🏼☮️🧘🏻‍♀️

Sarah Gumm

Mar 23, 2025

Very lovely and peaceful, thank you. So many concepts were shared that I haven’t considered before! 🙏🏼 thank you.

Jules Alpern

Mar 16, 2025

Beautiful celebration of love from the inside out and the outside in!

Cori

Mar 7, 2025

Thanks dear Cathy for this wonderful meditation. Afterwards I slept deeply and just woke up feeling relaxed and full of energy 🙏

Jan Gruvborg

Feb 25, 2025

Very healing energy✨🥰☀️ Thank you for this meditation🙏

Jamylah Brené

Dec 29, 2024

Interesting! I will definitely practice this when I’m feeling uncertainty.

Karen

Nov 11, 2024

Thank you. I’ll have to listen again as I fell asleep! 🙏

About

Speaks English

Joined Insight Timer in January 2022


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