How To Stop Overthinking?

Sadhguru tells us why we struggle to put brakes on our thought process and shows us a way to gain control of it.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Reviews

Amazing

Fabulous, insightful and useful! EVOLving www.gratefulness.org, ahimsa

Ah, away with the diarrhea 🙏

I will be doing this meditation and I can't wait to put this in my routine

Some humor added to a serious concept makes this very easy to digest. Will revisit! Thank you 🙏🏼