Meditation Topics

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Daily Practices

Daily Practices

Daily Practices encompass simple, routine activities that promote mindfulness, emotional intelligence, and overall well-being, such as gratitude journaling, morning rituals, and mindful walking.

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Daily Breathing PracticesMorning PracticesDaily Meditation PracticeDaily Practice EncouragementEveryday PracticesDaily Spiritual PracticePracticesDaily RoutinesDaily GuidanceDaily Devotions

Popular tracks

Browse free tracks on daily practices from our library.

4.8guided•12 min

Dantian ~ Your Home Within The Body

Ryan Powell

4.9guided•23 min

Nine Divine Days: Day 4. The Queen

Enchanted Journeys with Sarah Robinson

4.9guided•12 min•

Day 03 | Welcome New Year With Positivity | 21-Day Challenge

Jay Chodagam

4.9guided•11 min•

Day 07 | Deep Breathing | 21-Day Challenge

Jay Chodagam

4.9talks•42 min

The One You Feed - Shauna Shapiro

Eric Zimmer - The One You Feed

4.8talks•42 min

One Commitment Everyone Must Take During These Challenging Times

Sadhguru Jaggi

4.9talks•13 min

The Postponement Problem: Breaking The Habit Of Later

Dr Robert Puff

4.9talks•34 min

With Sadhguru In Challenging Times - 08 April

Sadhguru Jaggi

4.9guided•13 min•

Day 02 | Gratitude For This Past Year | 21-Day Challenge

Jay Chodagam

4.9guided•13 min•

Day 08 | An Attitude of Gratitude | 21-Day Challenge

Jay Chodagam

4.8talks•42 min

Who Is Responsible For This Calamity? | With Sadhguru In Challenging Times - 9 Apr

Sadhguru Jaggi

4.7talks•51 min

Is Haste & Competition Ruining Your Life? With Sadhguru in Challenging Times - 26 April

Sadhguru Jaggi

4.9guided•12 min•

Day 21 | Joyfulness | 21-Day Challenge

Jay Chodagam

5guided•18 min•

Day 05 | Setting Intentions | 21-Day Challenge

Jay Chodagam

4.9guided•12 min•

Day 09 | Mindfulness | 21-Day Challenge

Jay Chodagam

4.7talks•37 min

With Sadhguru In Challenging Times - 25 April

Sadhguru Jaggi

4.9guided•12 min•

Day 10 | The Practice Of Patience | 21-Day Challenge

Jay Chodagam

4.7guided•20 min

Daily Inner Ritual

Aurelie Muhl

On-demand courses

Discover premium courses by leading experts to learn about daily practices.

COURSE

4.8

10 days

The Soul Solution: 10 Day Coaching Course

by Vanessa Loder

This course is for anyone who wants to live a more joyful, meaningful, and fulfilling life. You will learn tools and daily practices to create a more heart-centered and soul-aligned way of being and living in the world.

COURSE

5

5 days

Energy Protection - The Energetic Self - Strengthening Your Energy - Course 3

by Trace Robins

Practical tools to protect your energy, restore balance, and live from your centre.

COURSE

3.9

5 days

Spiritually Based Simplicity

by Rick Mathis

Using spiritually based practices to create a simpler and happier life.

COURSE

5

4 days

Magical Herbalism For Everyday Life

by Yaima (Green Witch Meditation Guide)

Harness the power of everyday herbs to protect, cleanse, love, heal, and prosper.

Newest tracks

Browse the latest daily practices tracks from our library.

5guided•12 min•

Living The New Success

Jeffrey Eisen

4.9talks•13 min

The Postponement Problem: Breaking The Habit Of Later

Dr Robert Puff

4.9guided•12 min•

Day 21 | Joyfulness | 21-Day Challenge

Jay Chodagam

4.8guided•15 min•

Day 20 | Self Parenting | 21-Day Challenge

Jay Chodagam

4.7guided•11 min•

Day 19 | Love Thy Self | 21-Day Challenge

Jay Chodagam

5guided•12 min•

Day 16 | Affirmations | 21-Day Challenge

Jay Chodagam

4.9guided•12 min•

Day 10 | The Practice Of Patience | 21-Day Challenge

Jay Chodagam

4.9guided•12 min•

Day 09 | Mindfulness | 21-Day Challenge

Jay Chodagam

4.9guided•13 min•

Day 08 | An Attitude of Gratitude | 21-Day Challenge

Jay Chodagam

4.9guided•11 min•

Day 07 | Deep Breathing | 21-Day Challenge

Jay Chodagam

5guided•18 min•

Day 05 | Setting Intentions | 21-Day Challenge

Jay Chodagam

4.9guided•12 min•

Day 03 | Welcome New Year With Positivity | 21-Day Challenge

Jay Chodagam

4.9guided•13 min•

Day 02 | Gratitude For This Past Year | 21-Day Challenge

Jay Chodagam

4.9guided•16 min•

Live Your Life As A Miracle | Music Guided Breath Journey

Marcus Fung

4.3guided•16 min•

Soul Tune Up | Guided Musical Breathwork Journey

Marcus Fung

4.5talks•2 min•

Daily Insight: Daily Practice For Positive Change

François de Neuville

4.8guided•12 min

Dantian ~ Your Home Within The Body

Ryan Powell

4.7guided•20 min

Daily Inner Ritual

Aurelie Muhl

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The Cozy Up Retreat

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February 1, 2026Essex Junction, VT, United States

Reconnect, Rest and Rewild Yoga Retreat

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Inspire & Nourish Retreat at Imbolc

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Medicine Woman Wisdom - Imbolc

Hosted by Victoria Yoga

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2-Day The Inner Pilgrimage with Ape Chimba

Hosted by Ixchel Munay

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 2nd

Hosted by Demi Maatman

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February 2 - 8, 2026Kronobergs län, Sweden

Teachers

Popular teachers exploring the topic of daily practices.

Ryan Powell

Sadhguru Jaggi

Enchanted Journeys with Sarah Robinson

Eric Zimmer - The One You Feed

Jay Chodagam

Dr Robert Puff

Aurelie Muhl

Marcus Fung

Cinthya Vieyra

François de Neuville

Jeffrey Eisen

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Daily Practices

Daily Practices

Daily Practices encompass simple, routine activities that promote mindfulness, emotional intelligence, and overall well-being, such as gratitude journaling, morning rituals, and mindful walking.

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