1:14:24

Selfgentleness Step 9 Finding Joy

Name: Selfgentleness Step 9 Finding Joy
Uploaded: 2024-10-14T18:07:23.878Z
Duration: 1 h 14 min 24 s
Channel: Dr. Femke E. Bakker

by Dr. Femke E. Bakker

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This is the recording of Femke's monthly Selfgentleness Live of 11 October 2024. In this talk, Femke's explains how Selfgentleness can help you find a life with more joy. After the talk, she guides you in a meditation to experience for your self how you can apply selfgentleness and feel joy from within. Questions from participants are answered, like always. If you want to know more about selfgentleness, try Femke's Insight Timer course ' Start being Selfgentle Today'

Self Gentleness Joy Stress Management Behaviors Inner Critic Self Acceptance Daily Practices Visualization Self Worth Nature Connection Experiencing Joy Election Stress Management Dealing With Challenging Behaviors Inner Critic Management Daily Self Gentleness Practices Visualization Technique

Meet your Teacher

Dr. Femke E. Bakker

Netherlands

Meet your Teacher

Dr. Femke E. Bakker

Netherlands

© 2026 Dr. Femke E. Bakker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.