Day 20 | Self Parenting | 21-Day Challenge

Foster self-nurturing in the New Year with this guided meditation. Embrace soothing guidance for self-parenting, cultivating a fulfilling and compassionate journey ahead. I intend it to be both an introduction to the novice meditator while inviting those with experience to sharpen their skills and learn creative new techniques. The goal of this challenge is to make a commitment to yourself for 21 days, with hopes of it turning into a consistent habit post-challenge. My purpose in creating this series and making it highly accessible is to generate collective momentum to intentionally release the massive challenges of the past two years so we might enter the New Year with clarity of mind and a commitment to the simple # daily practices that support us to show up as our highest selves.

Reviews

Ho’Oponopono is a part of my daily routine. Thank you very much, Jay! 🙏💜💜🙏