Energy Protection - The Energetic Self - Strengthening Your Energy - Course 3

Protecting & Strengthening Your Energy is the third step in The Energetic Self Series. In this course, you’ll move from recovery into resilience, learning how to stabilise and strengthen the energy you’ve reclaimed. Across five modules, you’ll explore what true energetic protection means, how to recognise the signs of energetic compromise, and how to maintain your field through simple daily practices. You’ll be guided to create a personalised energetic first aid kit for moments of overwhelm, and finally, you’ll delve into the state of energetic sovereignty and soul integrity — living from your centre with clarity, steadiness, and self-trust. This course provides practical, compassionate tools to help you protect your energy without closing your heart, allowing you to navigate the world with confidence, wholeness, and empowerment. Disclaimer: This course and each of its lessons are for educational and self-development purposes only. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for professional healthcare. Please consult a qualified medical or mental health professional for any health concerns.