Balanced Awareness

4.5guided•7 min

Mindful Walking

Kate Ryder

4.6guided•10 min

Nourishing Breath

Elisha Goldstein

4.1guided•3 min

Morning Mindfulness Practice

University of Houston Yoga and Mindfulness Research Laboratory

4.4guided•11 min

Mindful Walking

The Owl and The Coconut

4.2guided•8 min

Mindful Walking

Lauren

4.7guided•9 min

Slow Walking Insight

Eva Bruha

5guided•36 min

Happy Shoulders: A Feldenkrais Lesson

DAYANA

4.5guided•15 min

Head Balancing On The Neck

Robert Anderson

4.8guided•11 min

Meditation To Create Balance In Your Life

Caitlin Lassy

4.2guided•11 min

Walking Meditation

Henry

4.5guided•10 min

Connection To The Divine & Our Faith

Madeleine Grace Hanlon

4.8guided•6 min

Mindful Walking

Kathryn Remati

4.9talks•24 min

The Mystery

Lisa Goddard

4.5guided•32 min

12 Senses Yoga Nidra

Beth Ciesco

4.6guided•8 min

Standing Meditation

Tamara Catharina

4.7guided•10 min•

Vipassana Morning Retreat 2 - Standing Meditation

Nico Mulholland

4.9guided•14 min

Yoga Nidra For Integration And Harmony

Betsy Weiner

4.9guided•10 min

Libra New Moon Sensing Balance

Amanda

4.7guided•10 min•

Vipassana Morning Retreat 2 - Standing Meditation

Nico Mulholland

4.7guided•27 min

A Walking Practice For Balance

Twyla Kowalenko

4.9guided•14 min

Mindful Walking

Louise

4.7talks•14 min

Establishing Mindfulness: Allowing For What arises

Lisa Goddard

4.4guided•4 min

Think Of The Feet

Tamara Russell

4.9talks•24 min

The Mystery

Lisa Goddard

4.8guided•11 min

Meditation To Create Balance In Your Life

Caitlin Lassy

4.5guided•32 min

12 Senses Yoga Nidra

Beth Ciesco

4.2guided•11 min

Walking Meditation

Henry

4.2guided•8 min

Mindful Walking

Lauren

4.9talks•12 min

Beyond Heroics

Doug Kraft

4.6guided•8 min

Standing Meditation

Tamara Catharina

4.8talks•2 min

Tao Te Ching 53 & 54

John Siddique

4.5guided•15 min

Head Balancing On The Neck

Robert Anderson