09:52

Slow Walking Insight

Name: Slow Walking Insight
Uploaded: 2019-02-20T19:58:37.000Z
Duration: 9 min 52 s
Channel: Eva Bruha
Description: This is a process that will take you ro the deepest parts of your mind as you walk steadily . Follow Eva's instructions for a lovely slow walking meditation to gain insight, focus, and calm.

by Eva Bruha

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This is a process that will take you ro the deepest parts of your mind as you walk steadily . Follow Eva's instructions for a lovely slow walking meditation to gain insight, focus, and calm.

Insight Focus Awareness Mindfulness Thoughts Meditation Calm Balanced Awareness Present Moment Thought Observation Mindful Turning Sensory Awareness Barefoot Meditations Foot Focus Slow Walking Meditations Standing Meditations Walking Meditations

Meet your Teacher

Eva Bruha

Zürich District, Switzerland

Meet your Teacher

Eva Bruha

Zürich District, Switzerland

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