Vipassana Morning Retreat 2 - Standing Meditation
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Vipassana Morning Retreat 2 - Standing Meditation

by Nico Mulholland

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
160

In Vipassana, standing meditation gives rest to soreness in the legs and allows the meditator to develop a different sense during meditation. This short 10-minute guided practice follows session 1 of the Morning Retreat.

VipassanaRestSorenessLegsDevelopmentYogaBody ScanGroundingAwarenessTadasanaPosture AlignmentBalanced AwarenessChakrasCrown ChakraGrounding VisualizationsGuided PracticesMorningsMorning RetreatsPosturesSensesStanding Meditations

Meet your Teacher

Nico Mulholland

Tokyo, Japan

Meet your Teacher

Nico Mulholland

Tokyo, Japan