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Vipassana Morning Retreat 2 - Standing Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
160
In Vipassana, standing meditation gives rest to soreness in the legs and allows the meditator to develop a different sense during meditation. This short 10-minute guided practice follows session 1 of the Morning Retreat.
VipassanaRestSorenessLegsDevelopmentYogaBody ScanGroundingAwarenessTadasanaPosture AlignmentBalanced AwarenessChakrasCrown ChakraGrounding VisualizationsGuided PracticesMorningsMorning RetreatsPosturesSensesStanding Meditations
Meet your Teacher

Nico Mulholland
Tokyo, Japan
