Dawn Mauricio

Montreal, Canada

4.5k Followers

I’m Dawn. My pronouns are she/her/hers and I’m a Mindfulness Meditation and Buddhist Meditation teacher, author, and mentor. I've graduated from Spirit Rock Meditation Center's 4-year Buddhadharma Retreat Teacher Training, mentor in programs like Power of Awareness and the Mindfulness Meditation Teacher Training Program taught by Jack Kornfield and Tara Brach, and appear on apps such as Ten Percent Happier and Insight Timer. I've also co-founded the True North Insight BIPOC practice group.

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Reviews

Chelsea Rausch

Sep 5, 2025

Beautifully paced! The amount of speaking and silence was perfect for me, I never felt alone but I could settle in.

Josh

May 21, 2025

Very nice 👍

Sabrina Oderda

Feb 25, 2025

Helpful 🙏

Lana

Feb 11, 2025

C'est la première fois que j'essaye la pleine conscience, difficile de garder l'esprit stable mais votre voix me ramène vite à la médiation, merci !💗

Doug

Dec 24, 2024

It was very relaxing and inspirational- guiding you through the practice of meditation- the women’s vohce was sooty and helpful

Jennifer

Jul 25, 2024

Very supportive. Helped me feel more grounded and come back into my body. Thank you.

Laura Goellner

Apr 3, 2024

Nice shorter practice for attention- works well as a morning practice with steady voice guidance (not a forced “relaxation” voice) thank you

Alma

Mar 12, 2024

Kind reminder that meditation is starting over to return attention to your breath

Patricia Brayer

Mar 11, 2024

Le rythme de cette méditation de pleine conscience, scandé par de larges plages silencieuses, m a parfaitement convenu. Merci à vous 🙏🙏

Shrin Donde

Jun 21, 2023

Great way to relax after a stressful day of work. Very relaxing and calm meditation.

About

Speaks English

Joined Insight Timer in September 2016

dawnmauricio.com

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DPP5

31 members

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