Caitlin Lassy

Caitlin’s classes coalesce her passion for movement, nature, and adventure into one delicious helping. She is the creatrix of Mauna Movement - a virtual yoga and fitness studio where she offers a vast library of on-demand and live yoga classes. She received her Advanced Reiki Certification in 2015 under the guidance of Reiki Master, Melissa Howard of Balance Within You, in Torrington, Connecticut. Caitlin also earned her 500-hour YTT Certification in 2018 at the Colorado School of Yoga under the guidance of yoga teachers Gina Caputo and Tracey Garcia. Caitlin is inspired by her spiritual roots in reiki when it comes to sequencing her yoga classes or writing her guided meditations. Caitlin also believes in the power of curiosity when it comes to practices on the mat and on the cushion. In her classes and meditations, you can expect to be guided to lean into this curiosity to nurture your own personal growth and development.

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