Standing Meditation

We can meditate everywhere and anytime. Even while waiting on the bus or for the water to boil. When we practice how to stand with attention and softness, we can bring that same presence into daily life. This meditation is made to support you in this practice.

Reviews

So grateful for this meditation. It has been in my saved folder for quite a while 🙄 it will now be a meditation I use often.
Thank you so much for creating this, really easy to follow with your clear, softly spoken voice. 😊🙏

Lovely soothing voice and good guidance for standing meditation