Meditation Topics

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Ayurveda Principles

Ayurveda Principles

Ayurveda Principles explore the ancient Indian system of medicine focused on balancing the body's doshas to promote health and well-being.

Ayurvedic PrinciplesAyurveda IntroductionAyurvedic PhilosophyAyurvedaDoshasKaphaAyurvedic LifestyleAyurvedic PracticesAyurvedic MedicineDosha Overview

Popular tracks

Browse free tracks on ayurveda principles from our library.

4.9talks•13 min

Introduction To Ayurveda: Pt 3: Imbalances & Treatments

Jessica Inman

4.5guided•8 min

Breath Break: Simply Tuning Into The Breath

Darcel Hawkins

4.7guided•57 min

Simplicity : Michigan Slow Flow

Darcel Hawkins

5talks•20 min

Introduction To Ayurveda: Pt2: The Ayurvedic Constitution

Jessica Inman

4.7guided•14 min

Meditation On Ayurveda's Five Elements

Sunita Patil

5talks•12 min

The Pelvis As Somatic Centre And Creative Matrix

Elizabeth Dann

talks•26 min

Introduction To Ayurveda Part Two

Dana Lerman

On-demand courses

Discover premium courses by leading experts to learn about ayurveda principles.

COURSE

4.9

12 days

Soulful Habits: Ayurvedic Rituals And The Neuroscience Of Change

by Rachel Fearnley

You will learn how to implement the wisdom of Ayurveda, habit evolution & neuroscience to create long lasting, sustainable change.

COURSE

4.9

10 days

Ayurveda For Meditators

by Larissa Hall Carlson

Learn Ayurvedic techniques to: relax, reduce stress, and calm the body-mind; enhance focus and concentration; boost mental clarity; support healthy digestion; improve sleep; energize and enliven the body-mind; and prepare for a sustained, steady, comfortable meditation practice.

COURSE

4.9

6 days

Sleep Reset: 5 Element Yoga Nidra

by Elena Mironov

Reset your sleep, balance your energy, nervous system and emotional state with 5 Element Yoga Nidra.

COURSE

4.9

6 days

Energize Your Day: Ayurvedic Morning Routines For Busy People

by Jessica Inman

Learn some quick and easy morning routines to start your day with clarity and energy.

COURSE

4.9

7 days

Everyday Ayurveda

by Kari Doherty

Gentle practices to reconnect with your body and the rhythm of the seasons.

COURSE

4.8

5 days

Discover Your Nature Through The Doshas Of Ayurveda

by Kari Doherty

A 5-day journey to explore your mind-body constitution through childhood reflection, practical wisdom, and Ayurvedic insight.

COURSE

4.9

9 days

Awaken Your Energy: A Daily Practice Guide

by Sean Corey

Learn how to align your body, breath, and awareness to feel more calm, clear, and connected.

COURSE

4.5

9 days

Align With Your True Self: A Journey To Discover Your Dharma & Dosha

by Romi Ochwani

A transformative journey to discover your soul’s purpose, unique energy, and actions.

COURSE

4.9

5 days

Wheel Of The Year: Celebrating The Winter Solstice

by Jessica Inman

Meditations, exercises and practices to align with the winter season.

COURSE

5

5 days

Wheel Of The Year: Celebrating Imbolc

by Jessica Inman

A five-day course celebrating the Celtic festival of Imbolc.

Newest tracks

Browse the latest ayurveda principles tracks from our library.

5talks•12 min

The Pelvis As Somatic Centre And Creative Matrix

Elizabeth Dann

talks•26 min

Introduction To Ayurveda Part Two

Dana Lerman

5talks•20 min

Introduction To Ayurveda: Pt2: The Ayurvedic Constitution

Jessica Inman

4.9talks•13 min

Introduction To Ayurveda: Pt 3: Imbalances & Treatments

Jessica Inman

4.5guided•8 min

Breath Break: Simply Tuning Into The Breath

Darcel Hawkins

4.7guided•14 min

Meditation On Ayurveda's Five Elements

Sunita Patil

4.7guided•57 min

Simplicity : Michigan Slow Flow

Darcel Hawkins

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Teachers

Popular teachers exploring the topic of ayurveda principles.

Jessica Inman

Darcel Hawkins

Sunita Patil

Dana Lerman

Elizabeth Dann

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Ayurveda Principles

Ayurveda Principles

Ayurveda Principles explore the ancient Indian system of medicine focused on balancing the body's doshas to promote health and well-being.

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