Dana Lerman

Dana is a Yoga teacher, Ayurvedic Health Consultant and a graduate of the Canadian College of Naturopathic Medicine. She has been teaching yoga since 2007, in private practice and a teacher in the field of natural health for over 20 years. Dana completed a 750 hour yoga teacher training at the Vidya Institute in Toronto, which emphasized Hatha yoga, Iyengar yoga and Ayurvedic approaches to yoga practice. Dana began her meditation practice in Naturopathic College and through Vipassana Meditation. She has continued to explore different approaches to meditation and continues in her own practice to work with practices that cultivate attention and calm in the mind as a cornerstone to practice. Dana loves to weave her background in eastern and western medicine into her classes. Her curiosity and love of learning fuel her continued exploration and education in natural health, Ayurveda, Yoga and Meditation. You can also find Dana on Patreon at DanaLermanWellcare.

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