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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Sunita Baste/Patil is a yogini, teacher, writer, artist, and coach. She offers the most comprehensive Yoga, Meditation & Ayurveda teachings. She is renowned for her depth of understanding of the ancient language of yoga, Sanskrit. Sunita makes this ancient wisdom accessible and easy to adapt to modern times. Sunita has over 30 years of experience in the personal practice of yoga, and over the past 18 years, she has taught 1,000s of students worldwide ~ Australia, USA, and India. Sunita has more than 30,000 hours of recorded yoga teaching experience. Sunita teacher Meditation, Yoga & Ayurveda for Yoga & Meditation teacher trainings in Australia & USA, and Yoga Therapy Teacher trainings in Australia. Sunita offers workplace workshops on work-life balance, burnout prevention, R U OK? & active listening,Workplace mental health & resilience, Emotional wellbeing and aware parenting.
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