Introduction To Ayurveda: Pt 3: Imbalances & Treatments

In the final part of this three-part introduction to Ayurveda, we take a look at the 'vikruti,' or state of imbalance, that can occur when the doshas increase. We look at the symptoms that arise when each of the doshas is out of balance and at some of the different methods of Ayurvedic treatment.

If you've enjoyed this series and are ready to dive deeper, I have several courses about Ayurveda which can be found on my Insight Timer profile, focusing on several different areas of health and wellbeing, so you may also enjoy listening to some of those.

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Reviews

Hello beautiful 🪻🦋🪻🦋🪻Thank you so much for the amazing and interesting talk🌸🎀🌸I appreciate your work 🗺️ much love 🕉️Namaste

Thank you so much. Very interesting, helpful and explained beautifully.