Meditation Topics

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Anti-Inflammatory

Anti-Inflammatory

Anti-Inflammatory focuses on practices and foods that help reduce inflammation in the body, promoting overall health and alleviating pain and discomfort.

Read more

Inflammation ReductionChronic InflammationInflammationTurmericNitric OxideHealing ChemicalsRheumatoid ArthritisTurmeric BenefitsRest And DigestArthritis

Popular tracks

Browse free tracks on anti-inflammatory from our library.

4.8guided•28 min•

Vagus Nerve Activation Meditation To Increase Healing Energy

Monika Moller

4.8talks•18 min

Brain Longevity (Part 2 Of 5): Nutrition For Dementia Prevention

Kelly Callahan

4.6guided•13 min•

Back Pain Relief

Keziah Gibbons

4.9talks•18 min

Herbal Medicine-Introduction And Nettles

Shoshana

4.3talks•6 min

Reduce High Blood Pressure & Hypertension | Sadhguru

Sadhguru Jaggi

4.8talks•55 min

Working With Strong Emotions

Jonathan Felix

4.7talks•2 min•

Daily Message No. 8 - The Illness 99% Of Us Share: NDD

Dana Retzlaff

5talks•52 min

Preconditions: Diet

Jonathan Felix

4.8guided•18 min

Beginners Breathing Meditation

Dan

4.5guided•5 min•

Time To Heal In Nature

Kathryn Remati

4.9talks•5 min•

Eat Like A Caveman

Dr. Kim Lye

4.7guided•50 min•

Tranquil Sleep: Guided Voyage, Palea Kameni Island

Clara Starr

3.5guided•33 min

Healing Daily Dose Meditation

Jessica Michelle Torna

4.9guided•12 min

Summertime Morning Meditation For Keeping Cool

Abhi Durga Devi

5talks•4 min•

Understanding Headaches

Dr. Kim Lye

4.6talks•4 min

Day 10 - Happy Hormones: Gut Bacteria

Samantha Linden, DBA, M.ED.

4.6music•71 min

Reprogramming The Subconscious

Padme OM

1talks•31 sec

What Is Grounding?

Delilah Counseling

On-demand courses

Discover premium courses by leading experts to learn about anti-inflammatory.

COURSE

4.7

11 days

Solar Plexus Chakra Healing And Activation

by Julian Jenkins

Awaken your inner strength: a journey to confidence and personal empowerment.

COURSE

4.9

5 days

Nutrition For Hormonal Health

by Aiko Ota

An easy guide to balancing hormones through nutrition.

COURSE

4.8

6 days

Mind & Body Nourishment: Heal & Grow

by Julian Jenkins

It's time to take a step back and prioritise your mental and emotional wellbeing.

COURSE

5

9 days

Yoga Nidra - A Deeper Understanding

by The Relaxationist

A deep dive into the meaning, benefits and practice of Yoga Nidra.

COURSE

4.8

6 days

Enhance Your Beauty: A Holistic Approach

by Dr. Kim Lye

This course will guide you through the essentials of holistic self-care, resulting in an enhanced physical appearance.

COURSE

4.9

6 days

Calm The Chaos - A Natural Toolkit For Perimenopause

by Sulin Sze

A soul-nourishing journey of herbs, food, and spiritual self-care to ease symptoms and awaken your inner wisdom.

COURSE

4.6

10 days

Nutrition For Life – Dietary Strategies For Optimal Health & Longevity

by Sensei Paul David

"Transform your health and longevity with proven nutritional strategies that fuel vitality, prevent disease, and empower lasting well-being."

COURSE

5

5 days

Heal Headaches: A Holistic Approach

by Dr. Kim Lye

Relieve pain, reclaim balance, and address the root causes of your tension headaches.

COURSE

5

14 days

New Year Triple Challenge: Breath

by Douglas Robson

A challenge to change the way you feel by changing the way you breathe.

COURSE

5

8 days

Sleep Better Naturally: New Science For Deep Rest

by Samantha Touchais

This course is a transformative journey that blends cutting-edge sleep research with soothing practices to help you reset your rhythms, calm your mind, and experience truly restorative sleep.

Newest tracks

Browse the latest anti-inflammatory tracks from our library.

4.7talks•2 min•

Daily Message No. 8 - The Illness 99% Of Us Share: NDD

Dana Retzlaff

5talks•4 min•

Understanding Headaches

Dr. Kim Lye

4.9talks•5 min•

Eat Like A Caveman

Dr. Kim Lye

4.6talks•4 min

Day 10 - Happy Hormones: Gut Bacteria

Samantha Linden, DBA, M.ED.

4.3talks•6 min

Reduce High Blood Pressure & Hypertension | Sadhguru

Sadhguru Jaggi

4.9guided•12 min

Summertime Morning Meditation For Keeping Cool

Abhi Durga Devi

4.6music•71 min

Reprogramming The Subconscious

Padme OM

4.6guided•13 min•

Back Pain Relief

Keziah Gibbons

4.5guided•5 min•

Time To Heal In Nature

Kathryn Remati

4.9talks•18 min

Herbal Medicine-Introduction And Nettles

Shoshana

1talks•31 sec

What Is Grounding?

Delilah Counseling

4.8guided•28 min•

Vagus Nerve Activation Meditation To Increase Healing Energy

Monika Moller

4.7guided•50 min•

Tranquil Sleep: Guided Voyage, Palea Kameni Island

Clara Starr

3.5guided•33 min

Healing Daily Dose Meditation

Jessica Michelle Torna

5talks•52 min

Preconditions: Diet

Jonathan Felix

4.8talks•55 min

Working With Strong Emotions

Jonathan Felix

4.8talks•18 min

Brain Longevity (Part 2 Of 5): Nutrition For Dementia Prevention

Kelly Callahan

4.8guided•18 min

Beginners Breathing Meditation

Dan

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Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

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February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of anti-inflammatory.

Monika Moller

Kelly Callahan

Keziah Gibbons

Sadhguru Jaggi

Clara Starr

Padme OM

Jonathan Felix

Shoshana

Dan

Jessica Michelle Torna

Kathryn Remati

Samantha Linden, DBA, M.ED.

Dana Retzlaff

Dr. Kim Lye

Delilah Counseling

Abhi Durga Devi

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Anti-Inflammatory

Anti-Inflammatory

Anti-Inflammatory focuses on practices and foods that help reduce inflammation in the body, promoting overall health and alleviating pain and discomfort.

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