Healing Daily Dose Meditation
33:10
33:10

Healing Daily Dose Meditation

by Jessica Michelle Torna

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
247

This is a Healing Daily Dose Breathwork meditation where you be guided in a meditation where you will be breathing to a rhythm to brain entrainment beats. The first few minutes explaining how to do the meditation and the benefits of the meditation itself is 22 mins long.

HealingMeditationBreathworkBrain EntrainmentHealthGratitudeBrainChakrasExerciseRhythmic BreathingBreath RetentionNitric OxideHummingStem CellsGratitude BenefitsDefault Mode NetworkNeuroplasticityEmotional HealingAffirmation VisualizationsAnti InflammatoryHormone Activations For Anti AgingPelvic Floor ExercisesSoma BreathingSoundsVisualizationsChakra Activation

Meet your Teacher

Jessica Michelle Torna

Miami-Dade County, FL, USA

Meet your Teacher

Jessica Michelle Torna

Miami-Dade County, FL, USA