Meditation Topics

·

Ancient Wisdom

Ancient Wisdom

Ancient Wisdom delves into timeless teachings and practices from various cultures, offering profound insights and guidance for modern life through the knowledge of sages, elders, and ancient texts.

Read more

Ancient TeachingsWisdom TraditionsAncient KnowledgeAncestral WisdomWords Of WisdomWisdomEastern WisdomIndigenous WisdomIntergenerational WisdomWisdom Guidance

Popular tracks

Browse free tracks on ancient wisdom from our library.

4.7guided•17 min

Full Moon Meditation: Wild Power

Rachel Hillary

4.8guided•5 min

I Choose

Estelle Godsman

4.9music•39 min

Reduce Inflammation (Brain Entrainment)

Yuval Ron

4.7guided•7 min

Stoic Wisdom: Seneca

Silas Day

4.9music•39 min

Boost Immunity

Yuval Ron

4.6guided•20 min

Tantra Meditation

Stressfit

4.9music•39 min

Reduce Inflammation

Yuval Ron

4.8talks•29 min

The Path Of Insight | Dhammapada

Mindful Music

4.7music•29 min

A Sweet Sweet Sleep: Volume 1

Yuval Ron

4.8guided•2 min

I Am Shakti: Affirmations To Awaken The Divine Feminine

Our Healing Space

4.8guided•11 min

Water Elemental Blessing: Sirian Starseed Lion's Gate Portal Activation

Michelle Coutinho

4.8talks•35 min

Are You An Ego J.E.D.I.? How To Step Into Your True Power!

davidji

4.9guided•16 min•

Morning Manifestation Ritual (7 Steps)

Saqib Rizvi

4.8guided•25 min

Lions Gate Portal Meditation 08.08

Marleen Al Saafin

4.7guided•22 min

Meet Your Higher Self: Sleep Journey

Jamen Moss

4.8guided•20 min

The Meadow Meditation

Rachel Hillary

4.8talks•3 min

Rise Up | Rumi Poem

Wood

4.9music•39 min

Liver Remedy

Yuval Ron

On-demand courses

Discover premium courses by leading experts to learn about ancient wisdom.

COURSE

5

11 days

The Healing Sessions: Freeing Your Soul Through The Second Meditation Of The Day

by davidji

Experience the liberation of your soul by building a second daily meditation practice and uncover a powerful healing process that will free your soul.

COURSE

4.9

10 days

Tools For Your Shamanic Journey

by Dakota Earth Cloud Walker

Learn the tools to embark on a powerful Shamanic journey to unlock deep spiritual growth.

COURSE

4.9

7 days

Magical Manifestation | The Egyptian Secrets Of Abundance

by Saqib Rizvi

Learn the ancient art of generating prosperity as discovered in the temple and pyramid texts.

COURSE

4.7

7 days

Theta Transcendence

by Sommer Leigh

Dive deep into the subconscious & spiritual realms.

COURSE

4.9

10 days

10 Rules For Survival: Mindfulness & Compassion In Challenging Times

by Vidyamala Burch

Connect to your heart and mind to better navigate life's difficulties.

COURSE

4.9

10 days

Practical Ways To Ease Stress In Your Workday

by Paige Gilchrist

Gain pragmatic yogic practices for feeling calm, balanced, present, and at ease at work.

COURSE

4.9

10 days

Decipher Your Soul Purpose And True Calling

by Healing Waves

Discover practical steps to connect with your soul’s purpose and align your life with your true calling.

COURSE

4.8

10 days

The Soul Solution: 10 Day Coaching Course

by Vanessa Loder

This course is for anyone who wants to live a more joyful, meaningful, and fulfilling life. You will learn tools and daily practices to create a more heart-centered and soul-aligned way of being and living in the world.

COURSE

4.8

5 days

Quantum Energy: Healing, Balance, And Manifestation

by Diana Mirs

Discover the transformative potential of Quantum Energy and explore its profound effects on your well-being and reality

COURSE

4.8

24 days

Runic Wisdom: 24-Days Of Mindfulness, Neuroscience, & The Elder Futhark

by Olga-Lucia Gamboa Arana

Exploring runic wisdom through neuroscience & mindfulness.

Newest tracks

Browse the latest ancient wisdom tracks from our library.

guided•17 min

Song Of The Whales:Beautiful Web Of Life W/ Carol Anne Cross

Dr. Ruth Anderson

5talks•2 min

Daily Reading -31 Metatron IV

Candy Foster

talks•24 min•

Meditations On The Tarot: 1

Nico Mulholland

5talks•2 min

Daily Reading -31 Archangel Metatron II

Candy Foster

talks•8 min

Ethical Leadership: Why Ancient Wisdom Matters Today

Kimberly Kayler

talks•22 min•

Hindu Stories For Deep Sleep: The Lotus Of Love

Antonia L

guided•12 min•

Seven Star Tapping: Meridian-Inspired Balance & Energy Flow

Juli Hammersley

4.9talks•2 min

Daily Reading - 31 Archangel Metatron

Candy Foster

talks•9 min

Human Design And The Gene Keys: An Introduction

Kathryn Schwarz

4.6guided•6 min

The Voice Of The Wind: A Taoist Meditation On Hearing God

Tess Callahan

4.8music•13 min•

Ancient Wisdom

Crow Moon

5talks•2 min

Daily Reading -31 Metatron III

Candy Foster

4.6guided•11 min•

The Bridge Between Worlds

Jeffrey Eisen

5talks•5 min•

The Fall That Taught The Greatest Lesson

Rahul Mishra

4.3guided•103 min

Sleep Restfully With Calming History Facts

Calm Studios

5talks•4 min

Crescent Moon Meaning: Origins, Symbolism & Significance

Anna-Marie Viviers

5talks•15 min

It's A Choice: Trust Or Worry

Spread Infinite Hope with Hope Fitzgerald

guided•17 min•

The Wisdom Of The Sea

Cathy Doherty

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of ancient wisdom.

Yuval Ron

Rachel Hillary

Cory Cochiolo

Stressfit

Mindful Music

Estelle Godsman

Sleep & Sorcery

Joselai Liat

Jamen Moss

Silas Day

Angela Grillo

Justin Francisco

Kaine Stromberg

Marleen Al Saafin

Jacob Evans

Annabelle Drumm

davidji

Our Healing Space

Asha Gozzelin

Matt

Jason Campbell

Dan Jones

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Ancient Wisdom

Ancient Wisdom

Ancient Wisdom delves into timeless teachings and practices from various cultures, offering profound insights and guidance for modern life through the knowledge of sages, elders, and ancient texts.

Trusted by 35 million people. It's free.

Insight Timer

Get the app