Welcome to the full moon meditation.
Sit down comfortably or lie down.
Close your eyes and take a few deep breaths.
Breathe in and breathe out.
Breathe in and breathe out.
Breathe in and breathe out.
Feel your body softening.
Relax your jaw and start to feel all of your muscles unwinding.
Feeling heavy and relaxed.
Imagine yourself sitting peacefully on top of a huge mountain in the middle of nature.
There is a big heavy ripe full moon hanging above your head in the night sky.
The sky is clear and full of stars.
Breathe this in.
You feel magical.
You feel at peace.
You feel full.
Full of power.
Full of love.
Full of magic.
Moon magic.
Feel your magic.
Did you know that you are a mystical creature on earth?
Or had you forgotten?
Sometimes we forget.
You are beautiful.
You are mystical.
You are magical.
You are full of the ancient magic of the moon.
You are wise.
You are full of the ancient magic of this land.
You are full of the ancient magic within your soul and within your whole being.
Feel now the gentle wind.
Caressing your body gently and coolly.
It swirls across you,
Around you.
Stirring up your inner magic.
Allow this to happen.
You create.
You can create.
You are a creator.
You are magic.
You are ancient.
You are mystical.
Feel the full moon above you.
It is heavy,
With pale peaceful light shining down on you.
Imagine it now gliding gently down towards you.
The moon glides closer.
And magically it now appears within your belly.
And you are beyond the moon,
Vast and powerful.
Let it rest there in your belly.
Breathe in and feel its cool soft light enveloping you.
It glows from your belly,
Shining now from within you.
Shining out to your beauty.
Shining out to your power.
Breathe in and allow the light from the moon within you to grow bigger and brighter.
As you breathe out,
The light pours out from you,
Reaching out.
Illuminating the world around you.
With the moon glowing brightly from within you,
You have a magical power.
What do you want to use your magical power for?
What do you want to create?
What do you want to affect?
Where can you send and channel this light?
You have the power to cast this magical spell on the world around you with the light from within you.
So who do you want to be?
Feel it within you.
Cast this magic now with your intention.
And know that you are already this person.
This light,
This magic and power is always within you.
Because you are ancient.
You are magical.
You are wild.
You are powerful.
Nature listens to the song of your heart and responds.
Feel it respond now.
As the moon within you glows brighter and brighter,
You have access to great power,
To an infinite number of dimensions and different realities.
Where what you want,
Where this magical part of you already exists.
And all you have to do is to tap into it.
Just like this.
With ease.
With peace.
Relax into your own power.
You now begin to remember and feel just how powerful you are.
You are ancient,
Magical and mystical.
You have the history of every land within you.
You hold within you the patterns of the leaves on every tree.
The dancing of the planets.
The rhythms of the oceans.
The silence of the stars.
You are magnetic.
You are electric.
You create your reality.
You had only forgotten.
Now as you start to remember,
You feel full of possibility.
Full of love.
You are regal.
You are majestic.
You are a magical being walking the earth.
Feel this power,
This energy within you.
Feel this power with you now.
Walk in grace.
You absorb this power into your being.
And you walk in trust,
In truth,
In power.
When you feel ready,
Gently bring your awareness back to the environment around you.
And move through the rest of your day with power.
Now you have remembered just how magical you really are.
May the arms serve you well.
May the forest will be filled with your words.
You
