39:13

Reduce Inflammation (Brain Entrainment)

by Yuval Ron

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
92.1k

This track is informed by ancient wisdom traditions (Chinese and Ayurvedic) and the most current advances in neuroscience and music therapy research. This track features brain entrainment subliminal beats for assisting in reducing inflammation and deeping meditative consciousness.

InflammationBrain EntrainmentAncient WisdomChinese TraditionsAyurvedaNeuroscienceMusic TherapySubliminalMeditation

Meet your Teacher

Yuval RonLos Angeles

4.9 (1 797)

Recent Reviews

Jo

February 4, 2026

Gorgeous and effective for calm and sleep. We shall see how the inflammation does 🙏🏻. Thanks

Elizabeth

October 13, 2025

Loved it so much that it put me to sleep. It was beautiful and very relaxing.

Leah

April 6, 2025

Beautiful, soothing, centering. Thank you so much 🙏💖🙏

Jacqueline

December 4, 2024

Absolutely love this, very calming and relaxing- especially the harp Thank you 🙏💫

Zita

October 29, 2024

Excellent piece, I feel better. Thank you very much! 🙏

Valerie

September 30, 2024

Wonderful 🥰 my throat pain reduced considérable! Thank you!

Sally

August 21, 2024

This was excellent thank you so much. It’s an exquisite track and I will listen to this again to reap the benefits of its intention. Thank you 🙏🏽🦋🌺🌻🌈⭐️💕

Xiomara

April 24, 2024

Thank you very much for creating this kind of meditation 🙏🏻🧘‍♀️👌🦋

Jesse

February 19, 2024

Brilliant meditation that moved me away from the focus on the pain to another realm beyond the physical pain to healing. Thank 🙏you 🪽Jesse

Rebecca

November 7, 2023

Lovely indeed. Helped me escort my mind away from the physical pain. Thank you for sharing this gift with us here in the Insight Timer community. I see you and the light within you. Be well. 🤲🏻💖🤲🏻

Hazel

September 6, 2023

Lovely all the sounds, used when needed to return to sleep I put it on repeat (timed phone to play 1 hr) drifted off nicely & woke feeling serene, before 1st sleeping I had an inflammation flare up so picked this. Will be adding to favs.

Julia

August 24, 2023

100% support for head and heart. Soothing, calming and much needed! Thank you.

Gillian

July 30, 2023

A beautiful experience. Hope it lessened my inflammation: it was certainly relaxing.

Benjamin

February 23, 2023

Perfecto! Enhanced my meditation and prayers. Much gratitude 🙏🏽!

Regina

December 19, 2022

Peaceful, hopefully effective at reducing inflammation. Thank you 🙏🏼💝🕊🌞

Denzel

October 23, 2022

Super calming & relaxing as ever, thank you, Yuval Ron. You definitely are my hero.❤️💙🤗🇺🇸💙💙💙💙

FILIZ

August 15, 2022

So beautiful and peaceful. Love the water running. Reset my mind and body after a stressful moment. Great way to reset and start the day 🙏🏽💫❤️

Barbara

June 4, 2022

So peaceful. So beautiful. Thank you for sharing your gift with us.

Regina

May 30, 2022

So calming, soothing, wonderful … It helped me with the pain (leaky gut, CFS/ME). Thank you for that gift.

Meg

May 9, 2022

Incredibly soothing and supportive through waves of me/cfs symptoms. Thank you for this beautiful offering

More from Yuval Ron

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Yuval Ron. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else