The world's largest library of free guided meditations

Metta For Kids

6 min · Angela Campbell

The Worry Balloon - A Mindful Practice For Children

9 min · The Mindful Bee

A Mindful Moment With Kind Thoughts For Kids (& Adults)

3 min · Freya Bennett-Overstall

Keep Your MindUP With Three Good Things

3 min · MindUP | Goldie Hawn

Quiet and Peaceful

3 min · Calm For Kids

Children's Sweet Dreams

15 min · Cory Cochiolo

The Magic Blanket: Feel Safe, Loved & Ready To Sleep

20 min · Chrissy Ortner

Moonbow Unicorn Forest For Children

30 min · Cory Cochiolo

Take Five Mindfulness For Your Kids

5 min · Laurie Cameron

Dream Dust

15 min · Aluna Moon

For Your Kids: The Super Power Of Breathing

3 min · Inside

For Your Kids: Meditation To Replenish

4 min · Beth Kurland, Ph.D.

Feelings

3 min · Amy Saltzman

Kids Starlight Bedtime Meditation

15 min · Aluna Moon

Meditation For Children: Under The BijaTree

3 min · Connie Williams

Kids Sleep Fun

15 min · Lisa Hubler

I Am Sun

2 min · Soul Mates

Loving Kindness For Three-Year-Olds

3 min · Institute of Excellence in Early Care and Education (IEECE)

Magical Bed Of Clouds

4 min · Kirsten Pancras

Kids I Am Affirmations

4 min · Kirsten Yadouga

Children's Favorite Place: Ages 4+

2 min · Julie Campilio

Forest Guided Meditation

4 min · Julie Campilio

Gratitude Body Scan For Kids

13 min · Mindfulness Connected Learning