The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationInsight Timer Netherlands
1.8k Followers
Insight Timer is de grootste gratis meditatie-app op iOS en Android. Sluit je aan bij miljoenen anderen die leren te mediteren op Insight Timer om de geest te kalmeren, angst te verminderen, stress te beheersen, dieper te slapen en een groter gevoel van geluk te ervaren. Luister naar geleide meditaties, lezingen met muzieknummers aangeboden door 's werelds beste mindfulness-experts, neurowetenschappers, psychologen, meditatieleraren en artiesten.
Read more
Tracks
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
