The world's largest library of free guided meditations

For Your Kids (Reuben)

Reuben Lowe

#kids #adventure #mindfulness #parents #emotions #children #youngkids #parenting

196 people saved this playlist

For Kids: Breathing With The Fluffy, Friendly, White Cloud

4 min · Reuben Lowe

For Kids: Flying High & Visiting Antarctica

12 min · Reuben Lowe

For Kids: Finding Your Favorite Cloud

7 min · Reuben Lowe

For Your Kids: Flying High, Visiting Africa & Breathing With A Fluffy Cloud

11 min · Reuben Lowe

Young Kids: My Sleepy, Fluffy Friend

8 min · Reuben Lowe

Young Kids: Breathing Time With Fluffy Clouds

8 min · Reuben Lowe

Young Kids: My Sleepy, Fluffy Friend (Mini Version)

4 min · Reuben Lowe

Young Kids: Pretending To Be A Kind Giant

7 min · Reuben Lowe

Young Kids: Pretending To Be A Mindful Giant

10 min · Reuben Lowe

Young Kids: Breathing Time With Fluffy Clouds (Mini Version)

5 min · Reuben Lowe

Young Kids: Pretending To Be A Mindful Giant (Mini Version)

6 min · Reuben Lowe

Kids: Sleepy Relaxing Countdowns (Friendly, Fluffy Clouds)

6 min · Reuben Lowe

Kids: Sleepy, Calm Time (With Friendly, Fluffy Clouds)

6 min · Reuben Lowe

Kids: Relaxing Countdowns With Friendly, Fluffy Clouds

5 min · Reuben Lowe

Kids: Relaxing Time (With Friendly, Fluffy, White Clouds)

5 min · Reuben Lowe

Kids: Sleepy Muscle Relaxation (Fluffy Clouds)

6 min · Reuben Lowe

Kids: Sensory Safari (Mindful Adventure)

8 min · Reuben Lowe

Kids: For When We Feel Scared (Courage) (Short)

7 min · Reuben Lowe

Kids: Mindful Exploration Time

6 min · Reuben Lowe

Kids: Calm In The Storm

6 min · Reuben Lowe

Kids: Future Exploration

7 min · Reuben Lowe

Kids: For When We Feel Scared (Courage In Fear) (Extended)

11 min · Reuben Lowe

Young Kids: Sleepy, Happy, Relaxed

5 min · Reuben Lowe

Older Kids: Tips For Stress And Worry

4 min · Reuben Lowe

Older Kids: When We Give Up On Something (Resilience)

5 min · Reuben Lowe

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet