Meditation Topics

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Relationships

Relationships Meditation

Relationships require us to exercise forgiveness, gratitude, acceptance and patience on a daily basis. These guided meditations, talks, and music tracks work on improving our relationships with others, and ourselves.

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Healthy RelationshipsRomantic RelationshipsInterpersonal RelationshipsFamily RelationshipsToxic RelationshipsSpiritual RelationshipsPositive RelationshipsAuthentic RelationshipsConscious RelationshipsMeaningful Relationships

Featured tracks

Browse featured tracks on relationships from our library.

4.9guided•10 min•

Challenge Day 2 Reset & Refresh: Breath By Breath

Sarah Blondin

4.9guided•10 min•

To Be Human

Sarah Blondin

4.9talks•59 min

Facing Pandemic Fears With An Awake Heart

Tara Brach

4.9guided•6 min•

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided•33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided•23 min

Sankalpa Practice

Tanis

4.9talks•22 min

Facing Fear With Compassion

Elizabeth Gilbert

4.9guided•12 min

Healing The Planet

davidji

4.8guided•18 min•

Chakra Work For Conscious Relationships

Saqib Rizvi

4.7guided•15 min

Connecting With Your Animal Companion

Glenda Cedarleaf

4.9talks•60 min

A Dream of Dragons

Sleep & Sorcery

4.9guided•49 min

Yoga Nidra To Reconnect & Expand Perspective

Jana Roemer

Popular tracks

Browse free tracks on relationships from our library.

4.7guided•11 min

Your Future Self

Chelsea Pottenger

4.9talks•52 min

Healing Addiction: De-Conditioning The Hungry Ghosts

Tara Brach

4.8guided•11 min

Guided Forgiveness Meditation

Tara Brach

4.9guided•15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.9talks•53 min

Anger: Responding, Not Reacting

Tara Brach

4.8guided•52 min

Manifest Your Partner & Improve Your Relationship

Pura Rasa

4.8guided•14 min

Transformation Through Surrender

davidji

4.8guided•12 min

Inner Peace Meditation

Kate James

4.9guided•16 min

Awakening Creativity

davidji

4.7guided•8 min

Cleansing Relationships & Cutting Cords

Michelle Chalfant

4.9guided•19 min

Accessing The Sacred Life Within You - 19 Minute Daily Insight

Sarah Blondin

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.8guided•8 min

Loving Kindness (Metta) Meditation

Mel Schweder

4.9talks•24 min

The Elements Of True Love

Thich Nhat Hanh Legacy

4.8guided•13 min

Affirmations For Self Love

Vaz Sriharan

4.8guided•14 min

Loving Kindness

Alisha

4.8guided•35 min

Attract the Love You Desire

Lisa A. Romano

4.7guided•22 min

Attract In Sacred Love, Part 1: Clearing Out

Christina McMahon

On-demand courses

Discover premium courses by leading experts to learn about relationships.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

5

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest relationships tracks from our library.

guided•39 min

Abundance Codes

Elodie Fabre

music•4 min

CP-05/09 — Nervous System Grounding for Work Stress

MariAma

music•4 min

CP-01/09 — Quiet Focus Under Pressure

MariAma

music•2 min

CP-02/09 — Predator Focus

MariAma

music•3 min

CP-03/09 — Calm Authority Before Meetings

MariAma

music•3 min

CP-04/09 — Clear Thinking, Low Noise

MariAma

music•3 min

CP-06/09 — Boundaries and Calm Response

MariAma

music•3 min

CP-07/09 — After-Work Decompression

MariAma

music•4 min

CP-08/09 — Recovery After Draining Days

MariAma

guided•2 min

2-Minute Body Scan For Tension Release

Zuzana Robertson

guided•14 min

Deep Grounding For Stability And Calm

Dishant Sheth

music•539 min

9-Hour Sleep Recovery With A Frequency Protocol

Diana Mirs

music•539 min

9-Hour Sleep Recovery With A Frequency Protocol

Diana Mirs

guided•23 min

Self-Compassion Meditation

Traci Stein

guided•599 min

Daily Divine Light & Love Sleep Meditation | Breath ASMR

Yogesh Chabria

guided•509 min

Deep Sleep Meditation + 8Hours Healing Frequency

Grazia Ventura

music•600 min

10 Hours Brown Noise For Sleep, Starting With Peaceful Piano

Ragnhild Maria Mao

guided•480 min

Deep Sleep Body Scan. 8-Hour Ocean Soundscape

Kristina Malinovich

Live events

Join live practices, talks and music sessions around the clock.

in 2 hrs • 1:30pm

Meditation To Develop Secure Attachment

Attachment Repair

in 2 hrs • 1:30pm

Rescheduled -- The Artist's Way Sequel — Walking In This World — Week 10 -- Discovering A Sense Of Camaraderie (How Loyalty, Playfulness, Mentorship, And Emotional Honesty Allow Our Creativity To Thrive)

Leslie DMello

in 2 hrs • 2:00pm

Dating Anxiety: Stop Rushing Intimacy — Your Body isn’t Ready

Eloah Paes Ramalho

Today • 9:00pm

Quantum Sacred Sexuality: Healing and Transformation Through Partnership (Part of the Quantum Living Series)

Emilio Jose Garcia

Tomorrow • 12:00am

Friday Evening Yoga: Unwind + Restore With Soothing Affirmations

Brittney Lee

Tomorrow • 2:00pm

Swipe Culture: End the Addiction to Instant Validation

Eloah Paes Ramalho

Tomorrow • 4:00pm

Meditate with the Angels: Love

Elena Angel

Tomorrow • 6:00pm

Touching Grief (Part 1) - Exploring The Loss Of What We Have Loved

Bhanu Joy Harrison

Sun • 2:00pm

Swipe Culture: Why Swiping Feels Like Emotional Gambling

Eloah Paes Ramalho

9 Feb • 2:00pm

Dating Patterns: The Fawn Response Disguised as “Being Easy Going”

Eloah Paes Ramalho

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10-Day Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

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February 7 - 17, 2026Lagos, Portugal

From Fear to Love: A Weekend Immersion

Hosted by Dr. Divi Chandna

From
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February 7 - 8, 2026Surrey, Canada

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

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$3,700

February 8 - 12, 2026Bali, Indonesia

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

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February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

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February 8 - 14, 2026Laikipia County, Kenya

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

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February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

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$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

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February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

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February 9 - 12, 2026Florida, FL, United States

From the blog

Read articles exploring the topic of relationships.

Cutting Cords: How To Release Energetic Binds

by Caroline Stewart

Teachers

Popular teachers exploring the topic of relationships.

Pura Rasa

Tara Brach

Gerald Blomeyer

Lisa A. Romano

Jamen Moss

Chelsea Pottenger

Vaz Sriharan

Nicky Sutton

Andrew Johnson

TONJA | The Wise Mystic

Glenda Cedarleaf

Christina McMahon

davidji

Kate James

Manoj Dias

Thich Nhat Hanh Legacy

Julie Bladon

Christian Thomas

Annemaree Rowley

The Basement Upstairs

Michelle Chalfant

Matthew Duplessie

Alisha

Karen Bell

The Wong Janice

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Relationships

Relationships

Relationships require us to exercise forgiveness, gratitude, acceptance and patience on a daily basis. These guided meditations, talks, and music tracks work on improving our relationships with others, and ourselves.

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