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Insight Timer
31 guided meditations throughout Jan, led by Gisele Bündchen, Arianna Huffington, Wim Hof, and more! The aim of this Challenge is to meditate every morning throughout January for 10 minutes, sending you out into the world (or into your home office!) feeling more calm and focused. Each day is led by a different teacher. #mindfulmorningschallenge
Guided
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11 min
Kate James
Guided
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11 min
Heather Lilleston
Guided
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12 min
Jana Roemer
Guided
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15 min
Jack Kornfield
Guided
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11 min
Sara Clark
Guided
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11 min
Rodney Yee
Guided
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13 min
Mooji
Guided
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12 min
David Gandelman
Guided
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12 min
The Wong Janice
Guided
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10 min
Dr. Mariel Buqué
Guided
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12 min
Jonathan Lehmann
Guided
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9 min
Janet
Guided
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12 min
Sharon Salzberg
Guided
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12 min
Melissa Wood-Tepperberg
Guided
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10 min
Jacqueline Suskin
Music
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10 min
Garth Stevenson
Guided
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12 min
Alexandra Love
Guided
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8 min
Liza Colpa

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30 items
Linda

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8 items
Insight Timer

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112 items
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21 items
Insight Timer

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20 items
Insight Timer

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42 items
Terri Cole

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84 items
Insight Timer

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28 items
Insight Timer

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33 items
Insight Timer

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59 items
Insight Timer

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32 items
Insight Timer

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32 items
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23 items
Insight Timer

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15 items
Insight Timer

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29 items
Insight Timer em Português

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48 items
Insight Timer

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7 items
Terri Cole

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24 items
Insight Timer em Português

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24 items
Insight Timer

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34 items
Insight Timer