The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineWelcome and get to know the newest additions to our growing community. Explore #new content, and find more teachers to connect and learn with. This playlist is updated regularly.
The Infinite Quiet Within
13 min • Heather Hayhurst
Deep Safety And Anxiety Transformation
20 min • Ewa Kalinowska
Morning Nature Meditation
10 min • Sara Ann
Inner Child Healing With Your Spirit Guides Support
32 min • Geraldine Crane
Color Walk: A Guided Nature Walking Meditation
13 min • Taylor Berrick
Deep Sleep & Relaxation – Zen Garden 60 Min | Relaxytaxi
59 min • Relaxy Taxi
Beginner Meditation
4 min • Tara Meldrum
Listening For The Voice Within
9 min • Patrick Ryan
Morning Chakra Meditation
9 min • Camron Momyer
A Rose Meditation: Remembrance Of Your Inherent Worth
2 min • Mariana Tirsa
Already Here: An Effortless Awareness Meditation
19 min • Alexandra Tegart
Inner Weather: A Meditation On Feeling
5 min • DaoYi
Breathe And Be
12 min • Dhama Rupini
432 Hz Walk About Music 88 BPM
3 min • Leanne Mary Brunelle
Morning Meditation To Ease Into The Day
9 min • Marybeth Kover
Nurturing Your Heart With Loving-Kindness
22 min • Anita Mae
Returning To The Inner Light
8 min • Laura Dana Leone
Rooted In Gratitude
8 min • Leah Fae
Mental Wellness Self-Care
4 min • Mental Medicine Group
Good Morning Giggles
3 min • Nora Hoogzaad
Connecting With A Protector Within
4 min • Breanna Thompson
Breath Meditation For Busy Minds
14 min • Phil Krys
Mindful Cooking Affirmations For Stress Relief
17 min • Prachi Rathore
A Higher Perspective
11 min • Ann Marosi
The Quiet River Within
11 min • Brad Donaldson
Sleep Restfully With Calming Random Facts
110 min • Calm Studios
Come Home To Your Light
25 min • Joya Sosnowski
Future Self Magic Meditation
10 min • Catherine Veronica
Grounding Meditation For Stress & Overwhelm
3 min • Sarah Spund
Grounding Reset Between Meetings Or Tasks
4 min • Leigh Montgomery
Your Fertile Ground: End Of Year Gratitude Meditation
11 min • Yelena Reese
Wind Down For The Evening - Meditation
7 min • Fiona M
Golf Reset: Breathe Through A Bad Hole
1 min • Lucas Kirschman (Golf Calm)
Forever Connected • 432 Hz & 528 Hz Heart Healing
30 min • Sue London
The Breath Your Body Actually Wants
7 min • Harsh Sampat
Steady Again: Affirmations For Peace & Presence
8 min • Kristen Samoranski
Trusted by 37 million people. It’s free.