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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineWelcome and get to know the newest additions to our growing community. Explore #new content, and find more teachers to connect and learn with. This playlist is updated regularly.
Emotional Acceptance
5 min • Invero Coaching
Meeting Yourself With Kindness
9 min • Solange Carneiro
Air And Earth
2 min • Dr Nicholas Peters
Heart Centered Calm In Five Minutes
5 min • Dr. Amber Mele'ha Wolf
Earth & Sky
11 min • Monique Mead
Support For Clearing And Grounding
32 min • Dara "Darananda" Blumenthal
Panorama Of Stars
4 min • Chris Farrell
Sleep Meditation – The Amalfi Boat
60 min • Alan Disavia
Mindfulness Of Breath
15 min • Nicole Najar
Morning Intention – Step Into Growth, Abundance, And Power
2 min • Dr. Hopelyn
5-Minute Stress Reset Meditation For Calm & Clarity
5 min • Gemma Harris
Giving Yourself Grace
6 min • Jenni Reeder Barnett
Alternate Nostril Breathing For Calm (Nadi Shodana)
10 min • Kevin Demot
Staircase Of Light
5 min • Kelie Cichoski
Becoming The Best Version Of You
32 min • Megan Mackenzie
Opening To Stillness
11 min • Taylor Share
The Nidra For Your Busy Mind
17 min • Amy DiSanto
Mindful Body Scan: A Journey Into Presence
18 min • Three Rivers Counseling
Meditation For The Overthinkers
14 min • Salomé Choinet
Drifting Off To Sleep With Lavender
10 min • Sarah Wordsworth
Perfect Storm | Heavy Rain, Thunder & Ocean Waves, 3 Hours
180 min • Haris Abdagić
Visualize Your Dream Life – Guided Gong Meditation
10 min • Stillwater Soul
Breathing Through Mistakes
9 min • Laura Amoriello
5 Minute Energizing Gong
5 min • Jenelle Paris
Eggs: The Power Of Simplicity
6 min • Perihan Azisik
When Motivation Disappears
9 min • Jamie Gantt
Quick Daily Meditation To Pause, Surrender And Let Go
2 min • Izzy Estes
Ocean Renewal Meditation
10 min • Allison Johnson
I Want To Break The Fast So Bad
8 min • Light Celeste
Focusing On One Point
18 min • Andrew Jan
Peaceful Thunder Storm - Energetic Cleanse & Renewal
26 min • Anne-Marie Audet | The Sound Yogi
Alchemical Sound Meditation
38 min • Sacred Human, Becky Shanks
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