Discover New Teachers

Insight Timer
5k people saved this playlist

Welcome and get to know the newest additions to our growing community. Explore #new content, and find more teachers to connect and learn with. This playlist is updated regularly.

Short Meditation For Self-esteem

1 min • Bragibound

5 Minutes To Relieve Stress

5 min • Tiphaine de Trogoff

Descent Into Stillness

13 min • Jen Lucas

Garden Of Your Dreams: A Visualization

10 min • Lauren Agrella-Sevilla

Meditative Journey: Breathwork To Balance Your Elements

32 min • Jaleen Starratt

Magical Morning Meditation Start The Day Blessed And Aligned

17 min • Nadina

Survival To Soul: A Neuroscience-Based Healing Journey

6 min • Heema Shah

Three-Minute Breathing Space Meditation

3 min • Maria Hancock

Watching The Little "i" - The Wandering Self

10 min • Nilu Rimal

Yogic Wisdom For An Empowered Birth

10 min • Jenna Mitchell

Autumn Walk Meditation

13 min • Anaya Crow

Cosmic Hum For Grounding | Saturn, Earth & Venus

60 min • Cosmic Sounds

Cultivating & Resting With A Positive Feeling

29 min • Opening Up

Rose Gold Somatic Release Moving Meditation

9 min • Dorothy Diana RN, MSN

Resiliency Reset

9 min • Shoshana Ray

Have An Amazing Day Activation

3 min • Nikki Tongg

Mindful Scavenger Hunt: Discovering Each Other’s World

4 min • Dominic Gadoury, LMSW

The Compassionate Observer

9 min • Richard Rodgers

Root Chakra Meditation For Grounding, Safety & Alignment

5 min • Selena Silvermoon

Sleep Music: Deep Sleep Tonight

5 min • Sleep Tunes

20-Minute Yoga Nidra With Guided Visualization

20 min • Amanda Kingsmith

Yoga Nidra For Rest And Recovery

31 min • Anna Feierabend Etherton

Let Your Light Shine

2 min • Leyla Mesic

9-Minute Body Scan Meditation

9 min • Luz by lea

The Womb Of Light Meditation For Women

8 min • Monica Mesa Dasi

River Flow Soundscape For Relaxation

12 min • Paul Kwitek

Beach Rest For Autistic And ADHD Nervous Systems

2 min • Bex Harper

Sacral Chakra Cleansing Breath And Flow Meditation

10 min • Inner Journey Awakenings

Grounding Meditation For Inner Peace And Safety

6 min • Pablo León

Relaxing Body Scan For Inner And Outer Peace

10 min • Sarah Littlefair

Ancient Affirmations For Eternal Youth

28 min • Daisy Lewis

Dropping Into The Heart Space

16 min • Meredith Klein

Lake Meditation

32 min • Tracy Spencer

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 36 million people. It’s free.