Day 29: Mindful Writing Exercise – A Life Like Sun

Welcome to Day 29 of the Mindful Mornings Challenge. Today's session is a little different – we will be doing a mindful writing exercise with poet Jacqueline Suskin. Journalling in the morning can be a very cleansing exercise, a time to be quiet and curious as you write down any ideas that were brewing in your sleep. We hope you enjoy sitting with Jacqueline and learning from her morning habits.

Reviews

I’m inspired by your voice and the cadence with which you speak your chosen words and I have sat down to try for what poetry might be

This inspired me to write a poem this morning about me Dad and the release of a butterfly in his name as he passed recently. Thank you.

Beautiful, thank you! Inspired to pick up my morning pages journal again for the first time in eight months! 🙏🏼 Sally

What a wonderful routine for starting your day. Thanks for sharing it!!
Lovely!🙏💖

Thank you