The world's largest library of free guided meditations

Can A Codependent Relationship Become Healthy? - E71

12 min · Annie Moussu

Releasing Perfectionism: EFT Tapping Session - E70

21 min · Annie Moussu

3 Tips To Surrender To The Flow Of Life - E69

12 min · Annie Moussu

How To Protect Your Energy While Socializing - E68

10 min · Annie Moussu

How Sexual Healing Ignites Our Power - E67

18 min · Annie Moussu

Too Much To Do? Try These 5 Mindset Shifts - E65

11 min · Annie Moussu

Why It's Hard To Love Yourself: 3 No-Nonsense Reasons - E64

9 min · Annie Moussu

Do We Ever Fully Heal From The Past? - E63

10 min · Annie Moussu

Why You Should Care About The Scarcity Mindset - E62

12 min · Annie Moussu

3 Surprising Things About Sexual Trauma - E61

10 min · Annie Moussu

Unlocking Inner Freedom With Mindfulness Meditation - E60

10 min · Annie Moussu

How To Stay Positive In A Troubled World - E59

10 min · Annie Moussu

Perfectionism Manifests In These 5 Areas Of Life - E58

14 min · Annie Moussu

Coping With Death And Grief With Jen Wijnker - E57

31 min · Annie Moussu

5 Main Ways The Spiritual Journey Transforms Us - E56

11 min · Annie Moussu

Bringing Presence Into Your Money With Erin Gray - E55

32 min · Annie Moussu

My Journey In Becoming A Lightworker - E54

22 min · Annie Moussu

Soothing Your Inner Critic: EFT Tapping Demo - E53

42 min · Annie Moussu

What's The Difference Between EMDR And EFT Tapping? - E52

33 min · Annie Moussu

Why Do I Create Drama In Relationships? - E51

7 min · Annie Moussu

How I Use Art To Heal Trauma And Shame - E50

6 min · Annie Moussu

Dealing With Your Partner's Anger: EFT Tapping Session - E49

19 min · Annie Moussu

Why Manifesting Doesn't Always Work - E48

10 min · Annie Moussu

3 Life Lessons We Can Learn From Trees - E47

7 min · Annie Moussu

Guilt After Setting Boundaries: EFT Tapping Session - E46

17 min · Annie Moussu

5 Hard-Won Lessons From A Recovering Perfectionist - E45

9 min · Annie Moussu

Why We Need To Slow Down And Enjoy Life More - E43

8 min · Annie Moussu

How To Be Grateful When Life Feels Hard - E42

7 min · Annie Moussu

How To Forgive When It Feels Impossible? - E41

6 min · Annie Moussu

10 Signs Of Emotional Abuse In Relationships - E40

7 min · Annie Moussu

Releasing Self-Doubt About Success: EFT Tapping Demo - E39

34 min · Annie Moussu

How To Develop Intuition & Unleash Your Inner Wisdom - E38

11 min · Annie Moussu

Overcoming The Fear Of Being Seen: EFT Tapping Demo - E37

34 min · Annie Moussu

3 Mindfulness Exercises To Heal Perfectionism - E36

13 min · Annie Moussu

What To Do When Someone Disrespects Your Boundaries - E35

6 min · Annie Moussu

The Meaning Of The Yin Yang Symbol For Perfectionists - E34

10 min · Annie Moussu

What Is The Inner Critic And 3 Ways To Deal With It - E33

14 min · Annie Moussu

Why Do We Tap On The Negative First In EFT Tapping? - E32

7 min · Annie Moussu

How To Deal With Anger From A Spiritual Perspective - E31

7 min · Annie Moussu

3 Gentle Tips To Heal From A Breakup - E30

9 min · Annie Moussu

Why Perfectionists Feel Not Good Enough - E29

7 min · Annie Moussu

What The Yin Yang Symbol Taught Me About Relationships - E28

10 min · Annie Moussu

Am I Codependent? 5 Glaring Signs Of Codependency - E27

10 min · Annie Moussu

How To Stop Being Triggered In Relationships - E26

8 min · Annie Moussu

Why It's So Hard To Manifest Money And Abundance - E25

11 min · Annie Moussu

Why You Shouldn't Do Too Much Spiritual Inner Work - E24

6 min · Annie Moussu

How Conflicts Can Improve Your Relationships - E23

8 min · Annie Moussu

5 Spiritual Benefits Of Solitude And Silence - E22

7 min · Annie Moussu

How Does Childhood Emotional Neglect Affect Adults? - E21

9 min · Annie Moussu

Why You Should Embrace Your Sexuality - E20

8 min · Annie Moussu

How To Stay Calm: 10 Grounding Techniques - E19

12 min · Annie Moussu

3 Tips To Build Emotional Intimacy With Your Partner - E18

12 min · Annie Moussu

How To Stop Being An Overachiever - E17

11 min · Annie Moussu

5 Reasons To Try EFT Tapping As An Alternative Therapy - E16

11 min · Annie Moussu

Codependency: How We Transformed Our Relationship - E15

13 min · Annie Moussu

How To Stop People-Pleasing With EFT Tapping - E14

8 min · Annie Moussu

Why Positive Affirmations Fail: Avoid This #1 Mistake - E13

10 min · Annie Moussu

5 Easy Ways To Keep A Daily EFT Tapping Routine - E12

9 min · Annie Moussu

Shadow Work: How I Made Peace With Myself - E11

11 min · Annie Moussu

How To Trust The Universe During Hard Times - E10

10 min · Annie Moussu

How To Recover From Addictions With EFT Tapping - E9

12 min · Annie Moussu

5 Tips To Deal With Overcritical Parents In Adulthood - E8

8 min · Annie Moussu

5 Reasons Why We Hold On To The Past And How To Let Go - E7

13 min · Annie Moussu

How Does EFT Tapping Work? Here's The Science Behind It - E6

12 min · Annie Moussu

How To Stop Constant Fighting In A Relationship - E5

14 min · Annie Moussu

Why I Stopped Expecting Too Much From Friends - E4

13 min · Annie Moussu

What Is EFT Tapping? - E3

11 min · Annie Moussu

How The 4 Survival Archetypes Drive Our Relationships - E2

8 min · Annie Moussu

What Is Hush Your Mind And Why You Should Care - E1

10 min · Annie Moussu