
10:36
10:36
How To Protect Your Energy While Socializing - E68
by Annie Moussu
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
76
Social gatherings used to always drain my energy. I'd get pulled into the drama and negativity. I'd always go home feeling muddled and sluggish. It'd take days to recuperate. Does this happen to you too? Listen to this episode to learn how to stay grounded while socializing and actually have a good time.
Energy ProtectionSocializingGroundingSelf AwarenessEmotional ResilienceSelf EmpowermentMindfulnessIntrovertsBoundary SettingEftEft TappingSocial Gathering StrategiesGrounding TechniquesMindful Interaction
Meet your Teacher

Annie Moussu
California, USA
