Soothing Your Inner Critic: EFT Tapping Demo - E53

Tracy joins me for a live EFT Tapping session to soothe her inner critic and develop self-love. In this heartfelt session, we explore how Tracy’s inner critic recently showed up during a paddle tennis match. We identified and processed guilt about speaking her truth and making others feel bad, negative self-talk about her worthiness and resistance to loving and accepting herself despite 35 years of inner work. Listen until the end for Tracy’s beautiful breakthroughs! And feel free to tap along with us.