How To Forgive When It Feels Impossible? - E41
06:35
06:35

How To Forgive When It Feels Impossible? - E41

by Annie Moussu

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
68

A popular spiritual teacher recently posted, "Forgiveness is the only way to heal." But is it really? Many people want to forgive but don’t know how. They feel like it’s a key step to release the past. As a stubborn Taurus, I’ve resisted forgiving others for small remarks and monumental wrongdoings. I concluded, "If I hold on to what happened, I’ll avoid getting hurt again." So I held on for years, sometimes a decade. Those awful memories swirled in my mind and jabbed at me, disrupting my relationships, work, and health. In this episode, learn several myths about forgiveness and another way to move forward.

ForgivenessEmotional HealingSelf CompassionSelf AwarenessSelf LoveTrauma RecoveryBoundary SettingEft TappingSupport GroupLetter WritingForgiveness MythsLetter Writing Therapy

Meet your Teacher

Annie Moussu

California, USA

Meet your Teacher

Annie Moussu

California, USA