5 Reasons Why We Hold On To The Past And How To Let Go - E7

It’s like snatching a security blanket from a kid. Or ripping off a band-aid from an open wound. You can’t quite do it. Ditto with letting go of the past. You experienced something horrible. You play the scene over and over in your mind. You try to let go of the past and do everything you can. But you’re stuck and it's anguishing. Why do we hold on if it hurts so much? In this episode, discover 5 reasons, learn how to let go and tap along during a round of EFT Tapping.

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I appreciate this. It is helpful and I will come back to it again often. Thank you Namaste 🙏 🌻