Meditation Topics

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Suggestions

Suggestions

Suggestions offer practical advice and positive affirmations to enhance your meditation and mindfulness practice, guiding you towards relaxation and self-improvement.

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Positive SuggestionsSubconscious SuggestionsIdeasRelationship AdviceAdviceInviting SupportPreferencesDating AdviceJournaling SupportNew Thoughts

Featured tracks

Browse featured tracks on suggestions from our library.

4.3guided•16 min

Visualization To Unwind, Relax & Sleep

Sara Moore

Popular tracks

Browse free tracks on suggestions from our library.

4.7guided•17 min

Into A State Of Deep Relaxation

Sophie Dubus

4.7guided•7 min

Be The Creatrix

Tom Evans

4.9guided•21 min

Relieve Exam Anxiety & Cultivate A Positive Mindset

Hilary Heart

4.7guided•9 min

Visualisation For Organisation

Anna Parker-Naples - Influential Breathwork

4.6guided•19 min

Empowered & In Control

Faye Lawand

4.7guided•8 min

The Power Of Suggestion

Rebecca Ward

4.6guided•29 min

Weekly Practice On Acceptance & Choices

Rajesh Sengamedu

4.9talks•7 min

We Have The Power

Kate Kane

4.9guided•76 min

Day 040/365: Guided Meditation | Ajahn Brahm

Ilan

4.6guided•16 min

Inner Fire Meditation - Connect To Self & Manage Thoughts

Crystal GARTSIDE

4.3guided•14 min

Relaxation As Resistance

Yarrow Briggs

4.1guided•7 min

Confidence Manifest: A Guided Journey To Self-Empowerment

Leslie DMello

4.1guided•16 min

Guided Induction To Control Room For Healthy Diet (Binaural Beats Background)

Nicholas Barker

4.6guided•23 min

Redesigning Anxiety: A Paraliminal Meditation

jennie claire

4talks•9 min

Mindful Meetings

Chenae Carey

4.3talks•3 min

6 Tips To Maintain Your Mindfulness Practice

Patrick Kozakiewicz

4.5talks•19 min

#1 The Eternals

Filipa Ferreira da Silva

1guided•3 min

Intro To Conscious Movement Practice

Niels Valent

On-demand courses

Discover premium courses by leading experts to learn about suggestions.

COURSE

4.6

4 days

Relaxation On Demand

by Elizabeth Shuler

Mastering your mind and body to relax anytime, anywhere.

COURSE

4.9

7 days

Emotional Relief Now

by Djenaba Kai Jones

Learn simple proven techniques to find comfort, release tension, and feel better in any moment.

Newest tracks

Browse the latest suggestions tracks from our library.

4.3talks•3 min

6 Tips To Maintain Your Mindfulness Practice

Patrick Kozakiewicz

4.6guided•23 min

Redesigning Anxiety: A Paraliminal Meditation

jennie claire

4.1guided•7 min

Confidence Manifest: A Guided Journey To Self-Empowerment

Leslie DMello

1guided•3 min

Intro To Conscious Movement Practice

Niels Valent

4.7guided•8 min

The Power Of Suggestion

Rebecca Ward

4.7guided•7 min

Be The Creatrix

Tom Evans

4talks•26 min

"Bases Of Psychic Power" Series: Final Analysis (7/7)

joshua dippold

4.9guided•21 min

Relieve Exam Anxiety & Cultivate A Positive Mindset

Hilary Heart

5talks•33 min

"Bases Of Psychic Power" Study & Practice Series: Intro(1/7)

joshua dippold

talks•26 min

#5 Carnival’s Origin

Filipa Ferreira da Silva

4.6guided•16 min

Inner Fire Meditation - Connect To Self & Manage Thoughts

Crystal GARTSIDE

4.5talks•19 min

#1 The Eternals

Filipa Ferreira da Silva

4talks•9 min

Mindful Meetings

Chenae Carey

4.9talks•7 min

We Have The Power

Kate Kane

4.3guided•14 min

Relaxation As Resistance

Yarrow Briggs

4.9guided•76 min

Day 040/365: Guided Meditation | Ajahn Brahm

Ilan

4.1guided•16 min

Guided Induction To Control Room For Healthy Diet (Binaural Beats Background)

Nicholas Barker

4.6guided•19 min

Empowered & In Control

Faye Lawand

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Lake Atitlán Women's Retreat

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April 15 - 21, 2026Villa Nueva, Guatemala

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April 15 - 17, 2026Sedona, AZ, United States

Spring Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

April 15 - 17, 2026Bowen Island, Canada

Connect To Yourself, Others And Nature: A Long Weekend Spring Yoga Retreat In Wildest Cornwall

Hosted by The Wild Times

April 16 - 19, 2026England, United Kingdom

7-Day Individual Healing and Soul-Embodiment Retreat for Women | April 16th

Hosted by Demi Maatman

April 16 - 22, 2026Kronobergs län, Sweden

Return to the Roots with Your Soul Family

Hosted by MysticAly

April 16 - 22, 2026Cellio, Italy

The Catalyst: Ignite Clarity, Connect With Who You Are Becoming & Take Conscious Action - for Women

Hosted by Christine Raschke

April 16 - 19, 2026Little River, CA, United States

Finding True Self Retreat

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April 16 - 19, 2026Sedona, AZ, United States

7-Day Return to Joy Wellness Retreat

Hosted by Sandra Zatezalo

April 17 - 23, 2026San Miguel de Allende, Mexico

Rewild Your Divine | Women's Weekend Retreat

Hosted by Claire Robinson

April 17 - 19, 2026Llangasty Tal-y-llyn, United Kingdom

Teachers

Popular teachers exploring the topic of suggestions.

Sophie Dubus

Hilary Heart

Faye Lawand

Anna Parker-Naples - Influential Breathwork

Tom Evans

Rajesh Sengamedu

Rebecca Ward

Nicholas Barker

Ilan

Kate Kane

Crystal GARTSIDE

jennie claire

Yarrow Briggs

Leslie DMello

Chenae Carey

joshua dippold

Filipa Ferreira da Silva

Patrick Kozakiewicz

Niels Valent

Suggestions

Suggestions

Suggestions offer practical advice and positive affirmations to enhance your meditation and mindfulness practice, guiding you towards relaxation and self-improvement.

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