Mindful Meetings

This talk is for managers, companies, and organizations looking to bring mindfulness into their meetings. In this short presentation, I address acknowledgment, connection, wellbeing, and agreements, and wrap up with a compilation of suggestions for you to try in your workplace. Mindfulness can have a significant impact on workplace culture, team cohesiveness, and idea generation. It need not be difficult or complicated, all it takes is a little willingness and courage from someone to lead the way.