03:49

Intro To Conscious Movement Practice

Name: Intro To Conscious Movement Practice
Uploaded: 2023-09-21T09:58:07.987Z
Duration: 3 min 49 s
Channel: Niels Valent
Description: This track contains a short introduction to a "Conscious Movement Practice". It gives some guidelines as to how this practice works and some suggestions on how to practice. After that, it's up to you!

by Niels Valent

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This track contains a short introduction to a "Conscious Movement Practice". It gives some guidelines as to how this practice works and some suggestions on how to practice. After that, it's up to you!

Movement Suggestions Balance Authenticity Sustainability Music Yin Yang Balance Authentic Movement Music Integration Breathing Breathing Awareness Conscious Movement Mornings Morning Routines Practices

Meet your Teacher

Niels Valent

Amsterdam, Netherlands

Meet your Teacher

Niels Valent

Amsterdam, Netherlands

© 2026 Niels Valent. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.